Yasodhara Yoga Classes, Workshops, Courses and Satsangs Online
Our satsangs, classes, workshops, course and online retreats provide opportunities to get together in many ways for mantra, discussion, asanas and reflection.
They can be especially supportive while you are staying at home due to the Coronavirus precautions.
Satsangs
Join us for an uplifting time of meditation, songs and reflection. Chant mantras for your friends, family, world peace and any special concerns. A perfect way to start your weekend.
Times: Fortnightly, 2 and 16 and 30th October, 13th and 27th November, 11th December 2020.
Times: Friday mornings 10-10.45 am (London and Lisbon), 11-11.45 am (Berlin and Budapest) [link
Where: By Zoom – often led from England but with the participation musicians, speakers and musicians from a variety of countries.
All welcome, no fee, donations welcomed for our Yoga charity, the Radha House Association Charity no 1057281, which helps people to get to experience yoga at Yasodhara Ashram.
Yasodhara Ashram Online Satsangs
For a real treat, go to YouTube for prerecorded satsangs you can enjoy whenever you feel you ready for a top up of Light and joy. Set some time aside anytime to participate in your own satsang at the Temple of Light.
with Swami Lalitananda orSwami Sukhananda and others
Hidden Language Hatha Yoga – Stretch, Relax and Reflect
Fortnightly classes with Jane Aldiss
When: from 25 September 2020 – Friday mornings 10 – 11.30 am (London and Lisbon), 11 am – 12.30 (Berlin and Budapest). Click Here
Weekly classes with Devani
When: Friday evenings 7 – 8pm (London and Lisbon), 8 – 9pm (Berlin and Budapest) Click Here
Weekly Classes from Yasodhara Ashram with Swamis Matananda, Padmananda & Sukhananda,
When: Saturdays 19 September to 24 October 2020 4.30-6pm (London and Lisbon), 5.30 – 7pm (Berlin and Budapest) Register Here
Workshops
Dream Yoga Workshop with Devani
When: Sunday 13 September 2020, 2 – 3.30pm (London and Lisbon), 3 – 4.30pm (Berlin and Budapest) Click Here
Navigating Change with Yoga, a Workshop with Devani
When: Sunday 11 October 2020, 2.pm – 4pm (London and Lisbon), 3 – 5pm (Berlin and Budapest) Click Here
Anahata Cakra, the Heart, Cakra, a Workshop with Jane Aldiss
When: Saturday 17 October 2020, 11 am – 1pm (London and Lisbon), noon – 13.30 (Berlin and Budapest) Click Here
Six Week Courses from Yasodhara Ashram at times for you
Exploring Dream Messages with Swami Matananda
When: Wednesdays 16 September to 21 October 2020, 6-8pm (London and Lisbon), 7-9pm (Berlin and Budapest)
The Yamas and Nyamas Today with Swami Sukhananda
When: Fridays 18 September to 23 October 2020, 6-8pm (London and Lisbon), 7 – 9pm (Berlin and Budapest)
Annual Meeting Workshops
Once a year we get together for an annual meeting and workshops by popular demand. This year we will meet online.
When: 21-22 November 2020
Keep these dates in your diaries and watch out for further announcements.
Classes, Reflection Groups and Workshops
– various languages from various countries
Join our online community with teachers and students scattered across Europe, from Ireland, England, France, Portugal, Germany, the Netherlands and Hungary for classes and groups via Skype or Zoom.
If you want to stay in touch, especially if you would like to participate in reflection and discussion, and would welcome or talk with Yasodhara Yoga teachers and others who have some experience of Yasodhara Yoga, the Dream Groups or the post YDC Online Group are for you!. These offer an opportunity for shared spiritual practices and a way to step back, to address life’s challenges, to find your next steps forward.
You only need a Skype or Zoom account (as appropriate), a private space, your notebook and a pen and, for Hatha Yoga, a mat.
We are currently offering on-line opportunities on 3 languages and you will more opportunities by clicking on the links here:
Dutch: Judith’s Classes
A mix of songs, Mantra Yoga and Hatha Yoga, posted on Tuesdays.
Portuguese: Jovita’s Classes
Recorded Hatha sessions.
English:
Hatha: Hatha: Lisa’s Zoom classes
A variety of classes and times available.
Various Recorded Audio Sessions: Jacqueline’s sessions
These currently include Grounding, Breathing, Relaxation and the Divine Light Invocation.
Yoga development Course (YDC) graduates and Teachers Group
We often work with a theme suggested through the Yasodhara Ashram teachers’ network, such as – abundance, learning, creativity, discrimination, offering, transitions – there is something new every session. At other times, we choose a current theme that is coming up for us in our conversations together. Working in a group allows for enhanced learning through listening to, and sharing with, others.
When: Tuesday evenings 7.30 -8.30 pm UK time – alternate weeks
Where: Anywhere where you can sit quietly and be on-line
Cost: By Donation to the Radha House Association (RHA).
For more information and to join a class:
Recent Online Yoga
Most recently – Cultivating Compassion – Aug 2020
Loving Kindness to all.
This two session, three day program, with meditations, discussion sessions, Hatha Yoga asanas and reflective walks in nature, brought together students from Hungary, Portugal, England, Germany and Canada.
First of all thank you for the workshop, it was lovely to connect with you through the net, take a glimpse of the amazing scenery you have from the ashram, and see all the girls from various places in the world! (Melinda, Budapest)