Yasodhara Yoga Classes and Reflection Groups
Join our online community for classes and groups via Skype or Zoom. These provide an opportunity to take a class and may be especially helpful while you are staying at home due to the Coronavirus precautions.
If you want to stay in touch, especially if you would like to participate in reflection and discussion, and would welcome or talk with Yasodhara Yoga teachers and others who have some experience of Yasodhara Yoga, the Dream Groups or the post YDC Online Group are for you!. These offer an opportunity for shared spiritual practices and a way to step back, to address life’s challenges, to find your next steps forward.
You only need a Skype or Zoom account (as appropriate), a private space, your notebook and a pen and, for Hatha Yoga, a mat.
We are currently offering on-line opportunities on 3 languages and you will more opportunities by clicking on the links here:
Dutch: Judith’s Classes
A mix of songs, Mantra Yoga and Hatha Yoga, posted on Tuesdays.
Portuguese: Jovita’s Classes
Recorded Hatha sessions.
English: Dreams: Maureen’s Group
or Contact: Swami Sukhananda
English: Hatha Yoga: Hidden Language
Jane’s on Friday mornings
Devani’s on Friday evenings
English: Monthly Reflection class with Jane
English: Hatha: Lisa’s Zoom classes
A variety of classes and times available.
English: Jacqueline’s recorded audio sessions
These currently include Grounding Breathing Relaxation. A session on the Divine Light Invocation will follow shortly, and others…
Yoga development Course (YDC) graduates and Teachers Group
We often work with a theme suggested through the Yasodhara Ashram teachers’ network, such as – abundance, learning, creativity, discrimination, offering, transitions – there is something new every session. At other times, we choose a current theme that is coming up for us in our conversations together. Working in a group allows for enhanced learning through listening to, and sharing with, others.
When: Tuesday evenings 7.30 -8.30 pm UK time – alternate weeks
Where: Anywhere where you can sit quietly and be on-line
Cost: By Donation to the Radha House Association (RHA).
For more information and to join a class:
DUE TO CORONAVIRUS PRECAUTIONS
We are all reflecting on what more we can offer online and exploring how best to respond to what our students need. Please, feel free to contact us and let us know what you feel would be helpful.
Contact: Swami Sukhananda