Yasodhara Workshops and Satsangs Online
Our satsangs, classes, workshops, course and online retreats provide opportunities to get together in many ways for mantra, discussion, asanas and reflection.
They can be especially supportive while you are staying at home due to the Coronavirus precautions.
Satsangs
Join us for an uplifting time of meditation, songs and reflection. Chant mantras for your friends, family, world peace and any special concerns. A perfect way to start your weekend.
Times: Fortnightly. The next satsang will be on the 5th February 21
Times: Friday mornings 10-10.45 am (London and Lisbon), 11-11.45 am (Berlin and Budapest) [link
Where: By Zoom – often led from England but with the participation musicians, speakers and musicians from a variety of countries.
All welcome, no fee, donations welcomed for our Yoga charity, the Radha House Association Charity no 1057281, which helps people to get to experience yoga at Yasodhara Ashram.
Yasodhara Ashram Online Satsangs
For a real treat, go to YouTube for prerecorded satsangs you can enjoy whenever you feel you ready for a top up of Light and joy. Set some time aside anytime to participate in your own satsang at the Temple of Light.
with Swami Lalitananda orSwami Sukhananda and other
Workshops
SAVE THE DATE:
Strength and Flexibility – YYEN Summer Retreat followed by Satsang from the Temple of Light with Swami Sukhananda
Friday 30 July – Saturday 31 July
Take a day to spend with your yoga practice. We will support you with suggested refections and optional group practice sessions, coming together on zoom to share our insights. This hybrid style of personal supported retreat will allow you to be creative with your own process and schedule, with less screen time than a regular weekend of workshops. It is suitable for all yogis who are familiar with the Yasodhara Yoga approach and can lead them self through the practices.
Satsang with Swami Sukhananda from the Temple of Light will follow after the retreat and is open to all.
Retreat starts Friday 30 July:
7:30-8:30pm (London)/ 8.30-9.30pm (Berlin): Welcome and group practice.
You will be provided with reflections and suggested practices to inspire your personal retreat, following your own schedule.
Retreat support continues Saturday 31 July:
9:30am (London)/ 10:30am (Berlin): Optional group practice (30 minutes).
2pm (London)/ 3pm (Berlin): Optional group practice (20 minutes).
5-6pm (London)/ 6-7pm (Berlin): Group sharing and close of retreat.
Cost: All welcome, pay what you can. Suggested £/€30.
Contact: james.w@yasodharayoga.org
Strength and Flexibility – Navigating Change
Kundalini Yoga: Steps to Freedom – Saturday 19 June to Sunday 20 June 2021,
5-8 pm each day for London/Lisbon, 18:00 – 21:00 Uhr CET, Berlin/Budapest
with Swami Sukhananda – L210619-3
Kundalini Yoga provides you with a symbolic map of your mind. It shows how the practices of Yoga can help you to draw on your inner wisdom and move forward, whatever the situation. Explore the power of Yoga to transform your life through a process of self-inquiry and meditation practices. Each choice you make, each step you take, can help you overcome limitations and bring you closer to your potential. Suitable for all levels.
Be ready in comfortable clothing with a journal and pen for reflection.
For the workshop you need:
a quiet room without disturbance
Yoga mat or carpet
stable internet connection
Computer or tablet (if necessary smartphone) with camera and microphone
If you have any difficulty in Registering or paying via Bad Meinberg please email Swami Sukhananda
Kundalini Yoga: Schritte zur Freiheit – von Samstag 19 und Sonnstag 20 Juin
mit Swami Sukhananda
Kundalini Yoga bietet dir eine symbolische Abbildung deines Geistes. Diese zeigt dir, wie die Yoga Praxis helfen kann, aus deiner inneren Weisheit zu schöpfen und voran zu gehen, unabhängig davon wie gerade die Situation ist. Erforsche die Power des Yoga durch eine Methode der Selbstanalyse und mit Hilfe von Meditationspraktiken, um dein Leben zu transformieren. Jede Wahl die du triffst, jeden Schritt, den du machst kann helfen, Grenzen zu überwinden und dein Potential zu erkennen. Für alle Levels geeignet.
Für den Workshop benötigst du nur:
• einen ruhigen Raum ohne Störung
• Yogamatte oder Teppich
• stabile Internetverbindung
• Computer oder Tablet (notfalls Smartphone) mit Kamera und Mikrofon, mit dem
Termine: 19.06. + 20.06.2021
Zeit: jeweils von 18:00 – 21:00 Uhr
In Englisch mit deutscher Übersetzung.
Pris: € 58.00
Write Your Life – Saturday 3 July to Sunday – 4 July 2021Open to your inner voice in this unique class that combines the practices of Yoga with writing. In a Hidden Language of Hatha Yoga process, you will be guided to reflect on how Hatha poses relate to your mind, body and spirit – and your life. Using Mantra and meditation you will explore the power of Saraswati to unlock your creative potential. Your reflections will then be the seeds of inspiration that blossom in writing exercises that reveal how the story of your life can evolve. Suitable for anyone, whether beginner or experienced with yoga and/or writing.
Be ready in comfortable clothing with a journal and pen for reflection.
For the workshop you need:
a quiet room without disturbance
a yoga mat or carpet
stable internet connection
Computer or tablet (if necessary smartphone) with camera and microphone
Other online
When: Mondays fortnightly – Starting 11 January 2021
Contact: James
Regular Classes, Reflection Groups and Satsangs – various languages
Join our online community with teachers and students.
If you want to stay in touch, especially if you would like to participate in reflection and discussion, and would welcome or talk with Yasodhara Yoga teachers and others who have some experience of Yasodhara Yoga, the Dream Groups or the post YDC Online Group are for you!. These offer an opportunity for shared spiritual practices and a way to step back, to address life’s challenges, to find your next steps forward.
We are currently offering on-line opportunities on 3 languages and you will more opportunities by clicking on the link here:
Recent Online Yoga
Spring Retreat – The Miracle of Life – April 2021 – Zoom
A day for joining together from many places.
Reflection with Carol and Jacqueline, Hidden Language: Hatha Yoga with Jovita
Satsang in the Temple of Light with Swami Sukhananda and Niamh
It was wonderful to be together and a special treat to have the ashram with us. (James, England)
I enjoyed the day very much. It is great to be together again in this way. (Jovita, Portugal)
it was a nice energy to be able to experience directly in the temple. (Diva, Netherlands)
an uplifting satsang and a lovely day. Thank you, everyone who made it possible. (Jaqueline, England)
A most relaxing and light hearted day. A day to reflect deeply on the Miracle of Life and how nourishing that is. I hope that i continue to return to that connection at infinitum. People’s reflections, and satsang were so inspiring. (Carol, England)
All mysteriously and beautifully connected with the theme. I felt light and refreshed at the end of the day. A very valuable time! (Devani, England)
Daily Morning chanting for Swami Radhananda January through March 2021
Many people joined these session, from Europe and also the rest of the world.
Gratitude and Light!
Love Each Other – Satsang from the Temple of Light at Yasodhara Ashram & online weekend AGM retreat – November 2020The theme for our weekend of gathering together this year was Joy is the Gift of Love. Swami Sukhananda started with a live Satsang, with Stine Marie, Niamh, Judith and Francesca assisting – 24 of us participated from 9 countries in our first Transatlantic live Satsang.
We reflected on questions about how we can love one another and stay together to support our growth towards the Light in a world where borders have closed and travel has become more difficult.
These are Swami Radha’s words from her last message: Stay together, love each other, support this work and the Ashram in the spirit it was started, granting each other the freedom to have their personal experience of God. Strengthen your faith, and you will have no need for seeking acceptance by others. Open the doors of your heart… Be persistent. Suspend judgment and instead, try to understand.
You can view the Satsang here
It really was so special to have satsang from the Temple! And I would like that to happen again. (Jane, England)
Two Weekends of Yoga with the Sivananda Centre, Budapest – October 2020
There is a wisdom in the cells of the body. (Yoga of Healing by Swami Radha)
We took the themes of Yoga and Healing, Gurudasana and 2020 Vision, and My Body as a Temple for a series of workshops over two weekends.
The workshops showed me, that it is possible to look differently at my body. It raised new thoughts in me and the answers on your questions, which I never asked myself, were surprising. I hope I will be able to keep this experience at least for some time, and to have a better relationship with my body. (Budapest, October 2020)
Cultivating Compassion – August 2020
Loving Kindness to all.
This two session, three day program, with meditations, discussion sessions, Hatha Yoga asanas and reflective walks in nature, brought together students from Hungary, Portugal, England, Germany and Canada.
First of all thank you for the workshop, it was lovely to connect with you through the net, take a glimpse of the amazing scenery you have from the ashram, and see all the girls from various places in the world! (Melinda, Budapest)