30-lalitananda-imagechildCanterbury has a long tradition of Yasohdhara Yoga, with classes being offered since 1989.

Teachers Carol Lucis and Jacqueline Summer now keep the tradition alive by offering weekly Yoga classes, and satsangs in Canterbury and monthly Hidden Language Hatha Yoga classes in Chartham, as well as a variety of Kundalini, Dream yoga and Hidden Language Hatha Yoga workshops (see below).

From time to time there are also special opportunities to attend workshops in Canterbury led by visiting teachers from Yasodhara Ashram. 

    

Workshops

Mantra Workshop 13 March 2020

Experience the healing and unifying power of mantra. Discover the mantra that resonates with you.

When: Friday 13th March 2020. 10.30-1. Lunch 1-2.

Where: Chartham, Nr Canterbury

Cost: £20

Contact: jacqueline.s@yasodharayoga.org or 07939 066810

 

 

Satsangs

Satsang is the time of gathering together in devotion and prayer. Join us for bhajans, mantras, meditations, inspirational readings and talks

Where: Chartham

When: Next on – Friday 10 January 2020, 11.30am

Contact: 07939 066810 jacqueline.s@yasodharayoga.org

Cost: all welcome, no fee, donations welcomed for our Yoga charity that helps people to get to experience yoga at Yasodhara Ashram.

In Sanskrit, Sat = true, sanga = company, satsang is often translated as ‘in the company of the wise

 

Classes

FRIDAYS Monthly  – Hidden Language Hatha Yoga with Jacqueline Summer

Yoga that encourages self acceptance, through gentle, reflective work. Movement with awareness and connecting with the meaning of the poses to give practical guidance for daily life. Your opportunity to increase physical/mental flexibility and well being.

Optional soup to follow, with what ever sweet offerings you may bring along to share.

When: Fridays, 14 February 2020, 11.30-1pm. Classes to resume in June.

Where: Gingerbread House, Chartham, Near Canterbury CT4 7QY.

Cost: £12 per session. Advance booking essential.

Contact:   jacqueline.s@yasodharayoga.org or 07939 066810

For more information, go to Jacqueline’s blog spot 

 

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Yasodhara Yoga Teachers in Canterbury

Jacqueline Summer teacher-jacquelineI first encountered Swami Radha’s teachings of yoga in 2003 at a Hidden Language Hatha Yoga class. I went on to train as a Yasodhara Yoga teacher, taking the Yoga Development Course at Yasodhara Ashram in 2008 and receiving teacher certification in Kundalini, Dream Yoga and Hidden Language Hatha Yoga in 2010.  http://www.yasodhara.org/ I renewed my training in  2014 and 2018.

 

I find Yasodhara Yoga to be a grounded and practical way of honouring the spiritual in everyday life. I have also taught Meditation & Mindfulness through Adult Education and hold a Diploma to teach 14 years plus(DTLLS), a Diploma in Social Work and a BA in Fine Art. I am exploring the ways in which an understanding of the symbolism to be found in the Kundalini System and Hidden language Hatha Yoga, combined with expression through art can lead to profound personal insights and sometimes joyful inspiration.

Contact: Jacqueline Summer jacqueline.s@yasodharayoga.org 07939 066810 or 01227 732189

 

Carol Lucis teacher-carolYasodhara yoga has been a prominent part of my life since 1994. I was impressed by the practical, life enriching tools that were offered to me in the classes. Yasodhara Yoga  http://www.yasodhara.org/ has enhanced my life in every way. Swami Radha’s profound wisdom and compassion has formed the inspiration to make much needed changes to bring greater peace and joy into my life. I now offer others the opportunity to experience that same wisdom.

I completed initial training as a Yasodhara Yoga teacher in 1997 and  returned to complete the Hidden Language, Dreams and Kundalini teacher training. Since then I have been returning regularly to the ashram to update and connect with others from all over the world. Extended stays in 2008 and again in 2015/16 helped me to deepen my yoga practice and commitment.

Carol will be teaching and offering Karma Yoga at Yasodhara Ashram from January to May 2020 and will be returning to Canterbury to resume classes in the early summer.


Contact: Carol Lucis carol.l@yasodharayoga.org 07595 669206

 

Recent Workshops/Retreats/Events

Rough Common, Tea and Cakes with Carol – December 2019

 

 

 

 

 

 

Mondays and Wednesdays Weekly  –  Hatha with Carol Lucis

Carol’s weekly classes in Concord House, Canterbury and in Rough Common have been suspended while Carol takes a sabbatical at Yasodhara Ashram. She will return in early summer 2020. So, for further new, watch this space!

 

 

 

Accessing the Power of the Heart – August 2019

We all know that feeling of peace, courage and empowerment when we are connecting with our heart.  How can we sustain that connection in our every day?

 

 

Discovering the Feminine Divine Workshop – June 2019

A nourishing day workshop. In our search for Divine Mother we will use breath-work, meditation, art, a symbolic walk and a deep nurturing relaxation.

 

 

 

Dream Yoga Workshops – May and July 2019

What do our dreams mean? Discover your own unique language of the unconscious using the safe method developed by Swami Radha. Yoga spiritual practices, such as chanting and meditation assist the process.

 

 

Yasodhara Yoga Weekend with Swami Sukhananda – March 2019

The Tree of Life: A Hatha Yoga Hidden Language Workshop

 

 

 

 

 

My Body as a Temple

 

Thank you for the workshop on the weekend! I’ve come away breathing deeply again, and with more confidence about what I am able to do. There was so much to review in my writing I am making that my practice during this week off work. Karen

 

Movement, Mantra, Meditation – September 2018

How these  practices enhance the others.

 

 

Exploring Time – September 2018

We experience time in different ways. How can we make peace with time and experience the expansion promised by that?  Exploring the latest scientific discoveries and yogic teachings relating to time and deepen our understanding.

 

 

 

 

 

 

 

 

 

Life Seals Workshop – April 2018

This signature workshop, led by Swami Sukhananda, gave students a unique opportunity to embark upon a profound exploration of Yoga and their own potential, creating personal symbols which allowed the unconscious to come forward.  Then, using yogic practices of meditation, reflection, mantra and pranayama to enter into those seals to reveal patterns, life lessons and potential for change.

a fantastic weekend … on all sorts of levels‘ Hilary

 

Yoga of Healing Workshop – July and November 2017 

What is it that heals?  Is healing a power of the mind?  Or the heart?  Or is healing by Divine Grace?

There is no simple or direct answer as each person’s experience will be different. What are the messages that arise when you take the time to be caring and attentive to yourself?   Healing is a learning process. Find out what is in disharmony and bring it back into harmony.

 

Dream Yoga – 2017

Ever wondered about the meaning of your dreams?  By combining yoga techniques and practices together with an investigation of symbofull moonlism, dream yoga offers the opportunity to open up a dialogue with the unconscious mind. It is a detailed method of interpreting the messages of your subconscious to create change in your waking life.

Dreams are personal creations, study them and learn the language of your unconscious. Making your own discoveries is a very encouraging and joyful process.  By finding answers within, self-confidence strength and clarity  can emerge.

 

Exploring Mind and Consciousness through the Kundalini System – May 2017

 

The Kundalini System is represented symbolically with the 7 chakras, or energy wheels. These respond to our experiences in life. What are they turning and churning up in your life? How do you want to direct this energy? Discover how to harness the latent power within and create the kind of life you want to live. Wisdom arises from knowing yourself deeply, setting your course, opening to inner luminosity. What is possible?

 

Inner life of Asanas  – going deeper with Hatha Yoga – May 2017

A step beyond Hatha Yoga, listen to the intelligence  within.

An opportunity to experience and deepen your knowledge of the true power and mystical potential of each pose, using this knowledge to bring quality to your everyday.

 

 

Workshops with Swami Sukhananda – February 2017

The Hidden Language of Hatha Yoga at the Canterbury Yoga Studio, Summer Hill

Stilling the Mind, at the Garden Studio, Rough Common 

 

 

 

 

Introduction to Yasodhara 

Swami Sukhananda introduced the Divine Light Invocation – a standing meditation practice that Swami Sivananda Radha brought to the West from India. The evening also included images and talk about Swami Radha and Yasodhara Ashram with its amazing new Temple of Light, in Kootenay Bay, British Columbia.

 

 

Kentish Garden Tea Party – Rough Common, April 2016

teaparty2
Celebrate the building of our new temple at Yasodhara Ashram at this Kentish tea party. There will be  home made savouries, cakes and scones, a variety of teas, coffee, soft drink and Pimms. There will be music, fun and games available with table quizzes for the adults and party games for the children and also a bring and buy book stall.

 

 

 

 

Inner Life of Asanas  – Moving into Stillness – September 2016

Going further into your practice of Yoga. Deepening your knowledge of your body and mind and how they can work together to bring forward greater wisdom and understanding in your life .

 

 

Dream Yoga – The Garden Yoga Studio, Rough Common, October 2016

What do our dreams mean? What is our unique language of personal symbols and how can understanding them lead to greater awareness and choice in our daily lives? Discover the possibilities in a warm and supportive study group using the yoga teachings of Swami Sivananda Radha.