Canterbury, Kent
Canterbury has a long tradition of Yasohdhara Yoga, with classes being offered since 1989.
Teachers Carol Lucis and Jacqueline Summer now keep the tradition alive by offering monthly Hidden Language Hatha Yoga classes both online and in Canterbury. There are also Mantra/Chanting sessions in person or online available. You are welcome to join our satsangs held twice a month on Zoom (see below).
From time to time there are also special opportunities to attend workshops in Canterbury led by local teachers or visiting teachers from Yasodhara Ashram.
THERE IS A CHOICE BETWEEN ONLINE OR IN-PERSON CLASSES.
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SATSANGS
Satsang is the time of gathering together in devotion and prayer. Join us for bhajans, mantras, meditations, inspirational readings and talks
Where: ONLINE :you can join a Zoom Satsang. They are great fun with people from many places gathering together – Click here for more details
When: Twice a month on Thursday evenings (7pm) and Friday mornings (10am)
Cost: all welcome, no fee, donations welcomed for our Yoga charity that helps people to get to experience yoga at Yasodhara Ashram.
In Sanskrit, Sat = true, sanga = company, satsang is often translated as ‘in the company of the wise’
CLASSES AND MANTRA SESSIONS
Mantra Chanting Sessions – Fridays monthly with Jacqueline
Mantra is a sacred word or words that have spiritual potency and can connect us with the Divine. The vibrations we create can clear the mind, uplift us, bring a sense of well-being, release emotion and give a feeling of community/belonging. Bring a notebook and pen.
When: Fridays monthly: 16th September, 28th October, 25th November, 16th December 2022. 10-11.30
No session January, February 17th, March 17th 2023. 10-11.30
Fee: Suggested £10/8/5 per session: Pay what you can.
Where: Gingerbread House, Chartham, Kent
Advance booking essential.
Contact: jacqueline.s@yasodharayoga.org or call 07939 066810
ONLINE HIDDEN LANGUAGE OF HATHA YOGA with Jacqueline
Our bodies store the stories of our life and the ancient asanas hold stories of symbolic meaning. When we enter the sacred poses we bring both sets of stories into awareness. You will be guided through the process and make notes of your body and mind responses. The session will incorporate meditation, breath work and relaxation. There will be opportunities to share your discoveries and to decide how best to take this forward into your life.
When: 1st Friday of each month: 4th November 2022. 6th January, 3rd February, 3rd March 2023. 10-11.30am
Where: Online, a link will be sent to you when you book. You need a yoga mat, notebook & pen and a quiet space.
Fee: £10/8 depending on income.
Contact: jacqueline.s@yasodharayoga.org or call 07939 066810
CAROL LUCIS CLASSES
Early Morning Chant and Stretch – 4 September 2022 onwards, Thursday and Sunday mornings – with Carol Lucis
When: From 4th September onwards, Thursday and Sunday mornings, 7.30 – 8.30am
(These will be offered most Thursdays and Sunday morning but occasionally the zoom link will be needed for another Yasodhara activity )
Fee: There is no charge for these early morning classes but an invitation to pay a donation which will be paid to KRAN Kent Refugee Activity Network – supporting unaccompanied minors arriving in Kent).
Hatha Plus – weekly on zoom, Wednesdays with Carol
Recharge and energize with morning Hatha Yoga classes . All classes will include traditional yoga meditation and breathing practices as well as traditional yoga stretches
When: Every Wednesday 10am – 11.15am, starting September 2022
Contact: carol.l@yasodharayoga.org or 07595 669206
Fee: suggested charge £10 per class or £60 for the 9 week term,
All classes are basically on ‘Pay what you can afford basis’, however small. Just ask me for the link and pay what you can when you can.,
Please pay the full price if you can as then you will be supporting others through our charity.
You will need: a quiet uninterrupted space, a yoga mat, blanket and internet connection optional notebook and pen
Restorative Yoga – monthly on Zoom, Wednesdays with Carol
Give yourself the space and time to deeply care for your needs. This class will include gentle stretches, healing breathing practices and the class will end with a deep yoga Nidra relaxation. Fe
When: Wednesdays 7pm – 8pm third Wednesday of the month, 19th October, 16th November 14th December 2022
Contact: carol.l@yasodharayoga.org or 07595 669206
Fee: suggested charge £10 a class (£5 if already attending the weekly Hatha Plus class)
Please note that all charges for Carol’s classes are suggested guidelines. It is most important, especially in these uncertain times of spiralling costs, that no one feels excluded on the grounds of affordability. All classes are basically on ‘Pay what you can afford basis’, however small. Just ask me for the link and pay what you can when you can.,
Please pay the full price if you can as then you will be supporting others through our charity.
You will need: a quiet uninterrupted space, a yoga mat, blanket, bolster or cushions and internet connection optional notebook and pen
Going Deeper – Hidden Language of Hatha Yoga – on Zoom – with Carol – First Thursday of the month
This is a chance to go deeper into the body and the mystical potential of each asana. It is a’gentle meditative style of Hatha that respects the body as a spiritual tool. By working with metaphor , symbolism, imagery and visualisation the ‘hidden’ messages of each asana are revealed opening the door to intuitive insights that can be applied to your life on a very practical leve
When: 7pm – 8.20pm, 6th October, 3rd November, 1st December 2022
Contact: carol.l@yasodharayoga.org or 07595 669206
You will need: a quiet uninterrupted space, a yoga mat, blanket, bolster or cushions and internet connection optional notebook and pen
Fee: Suggested charge £10 a class (£5 if already attending the Hatha Plus weekly classes)
Please note that all charges for Carol’s classes are suggested guidelines. It is most important, especially in these uncertain times of spiralling costs, that no one feels excluded on the grounds of affordability. All classes are basically on ‘Pay what you can afford basis’, however small. Just ask me for the link and pay what you can when you can.,
Please pay the full price if you can as then you will be supporting others through our charity.
WORKSHOPS
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Yasodhara Yoga Teachers in Canterbury
Jacqueline Summer I first encountered Swami Radha’s teachings of yoga in 2003 at a Hidden Language Hatha Yoga class. I went on to train as a Yasodhara Yoga teacher, taking the Yoga Development Course and Hatha Teacher Training at Yasodhara Ashram in 2008 . I received teacher certification in Kundalini, Dream Yoga and Hidden Language Hatha Yoga in 2010. http://www.yasodhara.org/ I renewed my training in 2014 and 2018. My intention is to return for further training in Spring 2023.
My background is in Social Work, Steiner teaching and Professional Storytelling. I have a BA Fine Art and taught art to adults for a number of years. I am a practicing professional artist https://www.jacquelinesummer.com/
I find Yasodhara Yoga to be a grounded and practical way of honouring the spiritual in everyday life. It is a source of inner strength, resilience and compassion.
Contact: Jacqueline Summer jacqueline.s@yasodharayoga.org 07939 066810 or 01227 732189
Carol Lucis Yasodhara yoga has been a prominent part of my life since 1994. I was impressed by the practical, life enriching tools that were offered to me in the classes. Yasodhara Yoga http://www.yasodhara.org/ has enhanced my life in every way. Swami Radha’s profound wisdom and compassion has formed the inspiration to make much needed changes to bring greater peace and joy into my life. I now offer others the opportunity to experience that same wisdom.
I completed initial training as a Yasodhara Yoga teacher in 1997 and returned to complete the Hidden Language, Dreams and Kundalini teacher training. Since then I have been returning regularly to the ashram to update and connect with others from all over the world. Extended stays in 2008 and again in 2015/16 helped me to deepen my yoga practice and commitment.
Carol will be teaching and offering Karma Yoga at Yasodhara Ashram from January to May 2020 and will be returning to Canterbury to resume classes in the early summer.
Contact: Carol Lucis carol.l@yasodharayoga.org 07595 669206
Recent Workshops/Retreats/Events
Dream Yoga Workshops – Most recent March 2023
What do our dreams mean? Discover your own unique language of the unconscious using the safe method developed by Swami Radha. Yoga spiritual practices, such as chanting and meditation assist the process.
Look out for new dates
Rough Common, Tea and Cakes with Carol – December 2019
Yasodhara Yoga Weekend with Swami Sukhananda – March 2019
The Tree of Life: A Hatha Yoga Hidden Language Workshop
My Body as a Temple
Thank you for the workshop on the weekend! I’ve come away breathing deeply again, and with more confidence about what I am able to do. There was so much to review in my writing I am making that my practice during this week off work. Karen
Exploring Time – September 2018
We experience time in different ways. How can we make peace with time and experience the expansion promised by that? Exploring the latest scientific discoveries and yogic teachings relating to time and deepen our understanding.
Life Seals Workshop – April 2018
This signature workshop, led by Swami Sukhananda, gave students a unique opportunity to embark upon a profound exploration of Yoga and their own potential, creating personal symbols which allowed the unconscious to come forward. Then, using yogic practices of meditation, reflection, mantra and pranayama to enter into those seals to reveal patterns, life lessons and potential for change.
‘a fantastic weekend … on all sorts of levels‘ Hilary
Exploring Mind and Consciousness through the Kundalini System – May 2017
The Kundalini System is represented symbolically with the 7 chakras, or energy wheels. These respond to our experiences in life. What are they turning and churning up in your life? How do you want to direct this energy? Discover how to harness the latent power within and create the kind of life you want to live. Wisdom arises from knowing yourself deeply, setting your course, opening to inner luminosity. What is possible?
Inner life of Asanas – going deeper with Hatha Yoga – May 2017
A step beyond Hatha Yoga, listen to the intelligence within.
An opportunity to experience and deepen your knowledge of the true power and mystical potential of each pose, using this knowledge to bring quality to your everyday.
Workshops with Swami Sukhananda – February 2017
The Hidden Language of Hatha Yoga at the Canterbury Yoga Studio, Summer Hill
Stilling the Mind, at the Garden Studio, Rough Common
Introduction to Yasodhara
Swami Sukhananda introduced the Divine Light Invocation – a standing meditation practice that Swami Sivananda Radha brought to the West from India. The evening also included images and talk about Swami Radha and Yasodhara Ashram with its amazing new Temple of Light, in Kootenay Bay, British Columbia.