Swami Sukhananda returns to Europe later this year!

During her 2018-19 Tour Swami Sukhananda visited 6 countries and included 4 new venues in her tour. Many intrigued and happy students have requested that she returns again next winter. In fact, some arrangements have already been made (see below) and, in other areas, discussions have begun.

If you would like her to visit your area in the winter of 2019 – 2020, or in the spring 2020, please contact Sukhananda by email with your ideas. She is open to requests for Workshops, Retreats,Talks, Classes and Satsangs.

Click here to view a flyer (PDF) to learn more about the kinds of workshops, retreats and events possible.

 

 

I am very grateful for you, to have brought this fantastic, practical, loving method to us.Thank you! Hope to have you back next year!

– Mariann April 2018 (Budapest)

I wanted to thank you for bringing not just Life Seals but also the Ashram to Canterbury.

– Jacqueline, May 2018 (Canterbury)

An incredible weekend. Thank you for visiting again Swami Sukhananda. I have had wonderful feedback from students. 

I know I speak not only for myself, but for others that we would love you to come back when you next visit if possible.

– Lisa, May 2018 (Gosport)

Thank you for your kind words and for your successful workshop. It became already a tradition, that you come to us every year in Spring time. From year to year it seems to me that we are working together better and better like real team players.

– Omkāra, March 2019 (Budapest)

So glad I made the space to go to Pakefield this weekend. I am returning refreshed and full of gratitude for the transformative power of this teaching.

 – Devani, March 2019 (London visiting Suffolk)

As always, the time with you and the workshop was uplifting and healing and I am very grateful for that.

Jovita, April 2019 (Portugal visiting London)

 

Looking Ahead: Dates Swami Sukhananda’s 5th Tour

Yasodhara Yoga Weekend in Hackney, London – December 2019

The Tree of Life: A Hatha Yoga Hidden Language Workshop – Saturday, 7 December 2019 

A self-nurturing series of yoga asanas, with visualizations and reflections to uncover the mysteries of this great cosmos tree of creation. Listen to your intelligence from within, experience and deepen your understanding of the potential of each yoga pose.

For more details click here

 

 

 

Two Selves Workshop – Sunday, 8th December 2019

We bring balance into our bodies by stretching to the right and to the left in Hatha Yoga asanas. In Kundalini Yoga we speak of Siva and Sakti – the two underlying energies that pervade the universe. Explore the opposites within yourself through asanas, mantra, reflection and meditation.

For more details click here 

 

 

 

Yasodhara Yoga at the Yoga Vidya Ashrams in Germany

Bad Meinberg, Renewing in the Light: A Standing Meditation – 27-29 December 2019

How can you bring Light into the dark days of winter? The Divine Light Invocation is a powerful meditation for transformation, concentration and healing brought to the west by Swami Sivananda Radha.

For more details click here

 

Bad Meinberg, The Hidden Language of Asanas – 29 December 2019 – 3 January 2020

Take a step beyond Hatha Yoga, listen to the intelligence within.  Use this opportunity to explore meditation in a range of Hatha Yoga poses. Experience and deepen your knowledge of the true power and mystical potential of each pose. Use this knowledge to bring quality to your everyday decisions and experiences.

For more details click here

 

 

Dates for 2020 – 2021

Bad Meinberg, Aims and Intentions – 3 – 5 January 2010

Discover the Goals and Intentions that your heart is asking for through exploring the Kundalini System: open into a journey of self-discovery. This is a workshop of meditations and reflections to help you the make lasting changes you would like to see in your life. What kind of person do I want to be?

For more details click here

 

Allgau, Hatha Yoga -Symbollism and Self-Exploration – 8-10 January 2020

This profound self-exploration seminar (Svadhyaya) is about understanding the psychology and symbolism behind each asana, learning about how each one can increase our spiritual awareness. This practice will help you to enter more deeply into your body and experience the mystery in each asana. You practice in a quiet and inward-looking atmosphere with guidance, and time to record your observations.

For more details click here

 

 

Allgau, Cultivating Compassion – 10-12 January 2020

How can you live an ideal of compassion when the world around us seems to demand the opposite of us? It takes warmth and the willingness to have compassion with oneself, one’s loved ones and the world around us. How can you deepen your understanding of yourself and others so that caring, kindness and mindfulness can grow? All

 

For more details click here

 

Suffolk Coast, England – 25 – 26th January 2020

Caring for the World in Challenging Times – Saturday, 25th January 2020

How can we balance the demands of daily life, take care of ourselves and our families yet respond constructively in a rapidly changing world? Through exploring the Kundalini System we can access the power within. 

For more details click here

 

 

Relaxation and Light – Sunday, 26th January 2020

How can you bring Light and relaxation into the dark days of winter? Relaxation, breath and focus are the keys to effective Yoga practice. The Divine Light Invocation is a powerful meditation for transformation, concentration and healing brought to the west by Swami Sivananda Radha.

For more details click here

 

 

Yasodhara Yoga at the Centro de Yoga de Braga, Portugal – 22-23 February 2020

Tree Of Life: a Hatha Yoga Hidden Language Workshop – Saturday, 22 February 2020

Asanas, with visualizations and reflections to uncover the mysteries of this great cosmos tree of creation. Listen to your intelligence from within, experience and deepen your knowledge of the true power and potential of each pose.

 

 

 

My Body as a Temple – Sunday, 31 March 2019

Connect with your body as a sacred space. Create a map of your body, discover the power of Yoga asanas, and absorb the healing benefits of deep relaxation. Learn to honour and respect your body as a temple.
A nourishing day of self-inquiry.. Experience your body as the vehicle for your spiritual growth, well-being and ease of body and mind.

 

 

 

Nordsee – 20-25 December 2020

Bad Meinberg, The Hidden Language of Asanas – 27 December 2020 – 1 January 2021

Bad Meinberg, Divine Feminine Workshop – 1-3 January 2021

Bad Meinberg, Kundalini Yoga, Steps to Freedom – 3 – 8 January 2021

Allgau, 8-13 January 2021 (tbc)

 

The 4th Tour – Some Highlights

London – March- April 2019

A great workshop. Excited afresh about the beauty of the Kundalini system. Devani

 

 

 

 

Canterbury – March 2019

Thank you for coming to Canterbury. The Body as a Temple workshop has released something tightly held. So many helpful insights.. Jacqueline

 

 

Budapest – March 2019

 

 

 

 

 

 

Braga – February 2019 – The Powers Unleashed by Yoga

 

 

 

 

 

 

 

Bad Meinberg – February 2019

 

 

 

 

 

 

Allgau – January 2019

 

 

 

 

 

 

 

Berlin and Leipzig – Yoga workshops for old friends and new – January 2019

Your visit has uplifted and encouraged me a lot and I gained 
power from it. Franziska Leipzig Jan 2019

 

Suffolk Coast, England  Kundalini Yoga: Bringing it all Together at the 6th Chakra – December

 

Thank you so much Swami Sukhananda for helping me to experience once again how these Teachings are so healing and able to make a positive shift in me. Jovita, Dec 2018

 

 

 

Cork, Eire – Two Days of Yasodhara Yoga December 2018

 

I have great feedback from the workshops and I am planning a dream group for January. Maureen Dec 2018

 

 

 

Galashiels, Scotland – A Yoga Weekend Introduction to Yasodhara Yoga – December

It has been a wonderful experience to have you here in Scotland. I hope we can do it again. Cheryl Dec 2018

For more details click here

 

 

 

 

 

 

 

 

AGM Gathering – Hackney, London and Yoga of Healing – Shoreditch, London – November 2018

 

Thanks so much for the weekend in London. It was transformational for me, and I got back… feeling up beat and positive for the first time in months.Jane

 

 

 

Highlights from the 3rd Tour

Swami Sukhananda’s third tour began with a visit to Braga, Portugal to celebrate the 14th Anniversary of the opening of the Centro de Yoga de Braga. Workshops ranged widely, from Transitions to Relaxation, Life Seals and Dream Yoga, reaching out to students in London, East Anglia, Berlin, Gosport, Bavaria, Budapest, and Canterbury. 

Gosport Weekend – May 2018

 

Relaxation Evening Friday  

Opening the Hips and Opening the Heart:  Hidden Language Hatha Yoga, Saturday Workshop

 

Dream Yoga Workshop

Exploring a recent dream to unlock the symbolic workings of our dreaming minds. Learning about the language of the subconscious to discover its messages. This deep personal guiding wisdom is always available.
Followed by Kirtan, Satsang and a video of the new Temple of Light at Yasodhara Ashram

 

 

Weekend Workshop – Life Seals – April 2018 – Canterbury, Kent, England

A unique opportunity to use personal symbolism and a range of yoga meditations and other practices to embark upon a profound exploration.

Canterbury Yoga Studio

 

 

 

Budapest Weekend – April, 2018

Kundalini Yoga – Relaxation and the Play of Siva and Shakti Energy

Accessing Shakti Power – the Devi of Speech

Using the Kundalini System to Create your own World

The Sivananda Centre, Budapest

 

 

Transitions: Embracing Change – April 2018 – Budapest

How yoga can support you in times of ending and beginning, change and transition?

 

 

 

 

My Body as a Temple – April – London

A day to connect with your body as a sacred space and hear its messages.

 

 

Transitions Workshop – February 2018 – Berlin, Germany

Yoga to support you in times of ending and beginning, change and transition. . Working with reflective tools — such as writing and drawing — and spiritual practices, prepare for change, access strength during transition and clarify options for your next steps.

A day of Yoga  Berlin 

Opening the Heart: Hatha Yoga Hidden Language Workshop

A morning of asanas, stretch and reflection

Breath – the Silent Healer

In the afternoon Pranayama and silence was followed by Satsang.

 

 

 

 

 

 

 

 

 

Kundalini Yoga: What is my Responsibility? – February 2018 –  Suffolk coast, England 

The 5th Chakra is often described as the gateway to liberation. It is also the seat of the ego.

 

 

A Day of Yoga at the Priory, Hackney, London –  January 2018

Opening the Hips and Opening the Heart: Hatha Yoga Workshop

What are the messages from your hips and heart? Gentle stretches to increase flexibility and well-being. Exploring poses in depth. through a reflective approach that helps us to understand the language of the body and to unlock the symbolic and hidden messages of each asana.

Dream Yoga Workshop

Exploring a recent dream to unlock the symbolic workings of our dreaming minds. Learning about the language of the subconscious to discover its messages. This deep personal guiding wisdom is always available.

 

 

 

 

 

 

Allgau Ashram Visit

Talks and Hidden Language Hatha Yoga in this beautifully located Vydia Yoga Ashram in Bavarian.

From 29 January to 1 February 2018 – in English, and German

 

 

 

 

 

 

 

 

The Powers of the Chakras Workshops – December 2017  

Braga, Portugal

We already have tremendous powers. How do we use them now? Through our practices we can awaken to inner wisdom, increase awareness and learn to live our lives more joyously and fully.

 

 

 

 

 

 

Winter Equinox: Celebration of the Light Returning  

This flexible celebration will include the opportunity to take a few days of self-nurture, retreat and rest. Recharge your batteries! Attend satsangs and participate in the Divine Light Invocation Workshop

Divine Light Invocation Workshop

How can you bring Light into the dark days of winter? The Divine Light Invocation is a powerful tool for transformation, concentration and healing brought to the west by Swami Sivananda Radha.

 

Some Highlights of the Second Tour:

Budapest, Hungary

22-23 March 2017, Life Seals

Contact: Swami Sukhananda

24 March 2017, Breath – the Silent Work

25-6 March 2017, Kundalini Yoga – Pathway to the Heart

Contact: for the Breath and Kundalini Workshops click here.

 

Norfolk, England

10-16 March 2017, Yasodhara Yoga Teachers’ Convention

Contact: Jane

 

 

Suffolk, England

26 November 2016, Kundalini Yoga – Energy, Choice and Awareness

28 January 2017, Kundalini Yoga – Energy, Imagination and Self-Image

18 March 2017, Kundalini Yoga –  Passion, Creativity and Energy

8 April 2017, Kundalini Yoga –  Energy and Your Heart’s Desire

 

Berlin, Germany

2 December 2016, Introduction to Yasodhara Yoga 

3-4 December 2016, Experience Yasodhara Yoga

6 January 2017, Introduction to Yasodhara Yoga 

7-8 January 2017. Experience Yasodhara Yoga

Contact: Franziska 

 

hatha-legsHackney London 

21 January 2017, Hidden Language with Swami Sukhananda

21 January 2017, Conscious Living in Times of Change

1 April.2017, Interpret your own Dream

Contact: Elizabeth

 

Gosport, Hampshire

28 April 2017, An Introduction to the Divine Light Invocation

29 April 2017, Yoga, Expanding Awareness and your 5 Senses

Contact : Lisa

 

 

Canterbury, England 

4 February 2017, Hidden Language Day – Path to Awareness 

5 February 2017, Stilling the Mind

6 February 2017, Introduction to Yasodhara Yoga 

Contact: Carol

 

Braga, Portugal

9 February, 2017, Dreams

10 February, 2017, Conscious Living in Times of Change

11-12 February, 2017, Transitions

Contact: Jovita

 

Some earlier Workshops by Swami Sukhananda – spring 2016

dogs beach sunrise:setMantra, Meditation and Relaxation – April 2016

a day on the Suffolk Coast with Swami Sukhananda

Practices include Mantra Yoga, Pranayama, Relaxation, Concentration and Reflection to help you unwind and enjoy a relaxing day. Tune into your inner self to find peace and Light within.

 

 

Life Seals – March 2016 – Caudet, Gers  SW France

 

 

 

compassion water heart

Canterbury, Kent, England

Cultivating Compassion

Hidden Language hatha yoga, self inquiry, meditation, journalling.

with Swam Sukhananda

Sheffield class

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