Yasodhara Yoga Workshops in Cork

 

Maureen McLaughlin is a keen practitioner of yoga who first discovered a particular interest in Dream Yoga from Swami Radha’s book, Realities of the Dreaming Mind. Maureen took the Yoga Development Course at Yasodhara Ashram at the beginning of 2017, and brought Yasodhara Yoga to Cork when she returned home that summer.

 

 

 

 

 

 

 

 

Maureen McLaughlin opened the bar, called ‘Maureen’s’ in Mulgrave Road in October 2018. Her goal is to create a relaxing environment, and especially to make her bar a safe space for women. It has already provided the venue for Yasodhara Yoga workshops led by Swami Sukhananda during her visit in December 2018.

 

Dream Group

Ask Maureen for details. Click here

 

Maureen McLaughlin took the 3 – month Yoga Development Course at Yasodhara Ashram in 2017.

You can see Maureen here, (top row second from left) with the other graduates from the course.

 

 

 

 

 

 

Workshops

Swami Sukhananda is visiting Europe from her Ashram in BC, Canada, where she is a senior teacher and long-time student of yoga. She visited Cork in December 2018 and will be returning in March 2020 to bring your two days of Light, learning and Yoga.

Sign up with Maureen and come along for a journey of self-exploration and discovery!

 

 

Are we living in one world- the world in which we walk with our feet? Or do we live in another world- a world of thought and dream? Which is real? When does life become a reality and when is just another dream?… Our dreams are our own creations, and as we study them we learn our personal language of the unconscious. Swami Sivananda Radha

 

Dream Yoga Day – Saturday 21 March 2020

Explore a recent dream to unlock the symbolic workings of your dreaming mind, learning about the language of the subconscious to discover its messages. This deep personal guiding wisdom is always available. It is very practical and can be a great help to you in your daily life.

Start to write down your dreams in your journal and bring along one dream you would like to work with on the day. If you have trouble remembering your dreams. Do not be discouraged but speak to Maureen in advance. She can give you some tips and ‘work arounds’. Come to the workshop in comfortable clothing, with a pen, a journal and a written dream.

When: Saturday 21 March 2020, 10.30am to 4.30pm.

Where: Maureen’s 14 Mulgrave Road, Shandon, Cork City, T23 FT65

Cost: €60 for the day, including a light lunch

Contact: email Maureen

 

Goals, Aims and Intentions – Sunday 22 March 2020

Kundalini Yoga can help you explore your goals and desires. What kind of person do I want to be? What is your heart’s desire?

Using Yoga practices including asanas, mediation, breath, visualization and the ancient symbols of the Chakras explore your ideals, and set your direction for the new decade.

Come in comfortable clothing and bring your journal and a pen.

When: Sunday 22 March 2020, 10.30am to 4.30pm.

Where: Maureen’s 14 Mulgrave Road, Shandon, Cork City, T23 FT65

Cost: €60 for the day, including a light lunch

Contact: email Maureen

Register for both days for €110

 

Recent workshops

A Dream Yoga Day – December 2018

Dreams are personal creations. Making your own discoveries is a very encouraging and joyful process. By finding answers within builds self-confidence strength and clarity.

 

 

 

 

 

Transitions: Embracing Change – December 2018

Yoga can support you in times of ending and beginning, change and transition. Transitions can be both invigorating and challenging. Through explore past experiences of transition students identify what choices they want to make now. 

 

 

 

 

 

 

 

Hatha Yoga: Hidden Language and Dreams – July 2017

Karen Squires, a Yasodhara Yoga teacher originally from Scotland, offered two workshops in Cork in July 2017 – Hatha Yoga, the Hidden Language and an introduction to Dream Yoga.  Her successful visit has sparked an interest in Yasodhara Yoga that called for a follow up.