Swami Sukhananda’s third European tour

Swami Sukhananda is currently at Yasodhara Ashram where, together with some of the visiting European Yasodhara Yoga teachers, she is participating in the new Temple celebrations.

Her third tour will begin in December 2017 with a visit to Braga, Portugal followed by a series of workshops and a retreat on the Suffolk coast, England. The tour will extend into the spring of 2018. At present she is discussing possibilities with teachers and students from places, including Berlin, London, Edinburgh, Cork and Sheffield.

Swami Sukhananda is open to suggestions and invitations and is happy to offer workshops, (varying  from 2 hours up to 5 or 6 days), retreats, talks and satsangs. If you would like to arrange something in your area for next winter or spring 2018, please contact her by email with your ideas.

Some highlights from her recent second tour are shown below. You can also take a look under ‘Locations’ in the drop down menu above for more information and ideas.



The Powers of the Chakras Workshops – Braga, Portugal

We already have tremendous powers. How do we use them now? Through our practices we can awaken to inner wisdom, increase awareness and learn to live our lives more joyously and fully.

When: Saturday 2 December 2017, 10h00 -16h30 and Sunday 3 December 2017, 10h00 -16h30


Day 1: Kundalini Yoga: The Chakras and the 5 Senses

What do I see? What do I hear? How does my sense of taste affect my choices?  Practice relaxation, mantra, concentration and meditation to expand awareness.

“The world is full of magic things, patiently waiting for our senses to grow sharper.” Yeats


Day 2: Kundalini Yoga: Shakti Power, Speech and 6 Chakras

‘There is no musical instrument ever created that has the same power as the human voice. By the way you use your voice and your breath, you can say the name of a person – just one word – and express as many emotions as there are keys on a grand piano.’ Swami Radha


Contact: +351 938423986; email: jovita.o@yasodhara.org


Kundalini Yoga and Light, a series of winter workshop and retreat opportunities –  Suffolk coast, England.

Kundalini Yoga: The Chakras and the 5 Senses 

Our life is perceived through the senses, and mind acts as the interpreter. The Chakras can help us understand the mind’s incredible abilities powers and creativity. Practice relaxation, mantra, concentration and meditation to expand awareness.

When: Saturday 9 December, 1- 5 pm


Kundalini Yoga: Relaxation, Joy and Peace

During this afternoon of relaxation, reflection and gentle stretch you will discover deep fountains of creativity, joy, harmony and harmony and peace.  Take the time for ourselves through rest and relaxation to find the keys.

When: Sunday 10 December, 1- 4 pm


Winter Equinox: Celebration of the Light Returning  

This flexible celebration will include the opportunity to take a few days of self-nurture, retreat and rest. Recharge your batteries! Attend satsangs and participate in the Divine Light Invocation Workshop

When: Thursday 21 – Saturday 23 December 2017 (tbc)


Divine Light Invocation Workshop 

How can you bring Light into the dark days of winter? The Divine Light Invocation is a powerful tool for transformation, concentration and healing brought to the west by Swami Sivananda Radha.

When: Saturday 23 December 2017, 1- 4 pm


Contact: email Swami Sukhananda


Some Highlights of the Second Tour:

Budapest, Hungary

22-23 March 2017, Life Seals

Contact: Swami Sukhananda

24 March 2017, Breath – the Silent Work

25-6 March 2017, Kundalini Yoga – Pathway to the Heart

Contact: for the Breath and Kundalini Workshops click here.


Norfolk, England

10-16 March 2017, Yasodhara Yoga Teachers’ Convention

Contact: Jane



Suffolk, England

26 November 2016, Kundalini Yoga – Energy, Choice and Awareness

28 January 2017, Kundalini Yoga – Energy, Imagination and Self-Image

18 March 2017, Kundalini Yoga –  Passion, Creativity and Energy

8 April 2017, Kundalini Yoga –  Energy and Your Heart’s Desire


Berlin, Germany

2 December 2016, Introduction to Yasodhara Yoga 

3-4 December 2016, Experience Yasodhara Yoga

6 January 2017, Introduction to Yasodhara Yoga 

7-8 January 2017. Experience Yasodhara Yoga

Contact: Franziska 


hatha-legsHackney London 

21 January 2017, Hidden Language with Swami Sukhananda

21 January 2017, Conscious Living in Times of Change

1 April.2017, Interpret your own Dream

Contact: Elizabeth


Gosport, Hampshire

28 April 2017, An Introduction to the Divine Light Invocation

29 April 2017, Yoga, Expanding Awareness and your 5 Senses

Contact : Lisa



Canterbury, England 

4 February 2017, Hidden Language Day – Path to Awareness 

5 February 2017, Stilling the Mind

6 February 2017, Introduction to Yasodhara Yoga 

Contact: Carol


Braga, Portugal

9 February, 2017, Dreams

10 February, 2017, Conscious Living in Times of Change

11-12 February, 2017, Transitions

Contact: Jovita


Some earlier Workshops by Swami Sukhananda – spring 2016

dogs beach sunrise:setMantra, Meditation and Relaxation 

a day on the Suffolk Coast with Swami Sukhananda

Practices include Mantra Yoga, Pranayama, Relaxation, Concentration and Reflection to help you unwind and enjoy a relaxing day. Tune into your inner self to find peace and Light within.

Date and Time:: Sunday, 17 April, 10am to 4pm


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compassion water heart

Canterbury, Kent, England
Cultivating Compassion

Hidden Language hatha yoga, self inquiry, meditation, journalling.

with Swam Sukhananda

Location: St Stephen’s Hall, Canterbury, Kent

Book: jacqueline.s@yasodharayoga.org 07939 066810

Sheffield class

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