Swami Sukhananda’s Third European tour

Swami Sukhananda’s third tour has begun with a visit to Braga, Portugal followed by workshops in London, and Canterbury, and a series of workshops and retreats on the Suffolk coast, England. The tour will extend into the spring of 2018. At present she is working out dates and discussing possibilities with teachers and students from places, including Berlin, Budapest, Edinburgh, Aarhus, Cork and Sheffield.

Swami Sukhananda is open to invitations and is happy to offer workshops, (varying  from 2 hours up to 5 or 6 days), retreats, talks and satsangs. If you would like to arrange something in your area for next winter or spring 2018, please contact her by email with your ideas.

Some highlights from her recent second tour are shown below. You can also take a look under ‘Locations’ in the drop down menu above for more information and ideas.




Winter Equinox: Celebration of the Light Returning  

This flexible celebration will include the opportunity to take a few days of self-nurture, retreat and rest. Recharge your batteries! Attend satsangs and participate in the Divine Light Invocation Workshop

When: Thursday 21 – Saturday 23 December 2017 (tbc)


Divine Light Invocation Workshop 

How can you bring Light into the dark days of winter? The Divine Light Invocation is a powerful tool for transformation, concentration and healing brought to the west by Swami Sivananda Radha.

When: Saturday 23 December 2017, 1- 4 pm

Contact: email Swami Sukhananda



Kundalini Yoga: Shakti Power, Speech and 6 Chakras – Suffolk coast, England 

Through our voice we have tremendous power to upset people or to elevate them, to communicate or deceive. In this workshop you will drew upon the symbolism of the Chakras through reflection, mantra and meditation to explore your power and how you use it.

When: Saturday 13 January 2018, 1- 5 pm

Contact: email Swami Sukhananda


A Day of Yoga at the Priory, Hackney, London – Saturday 20 January 2018

Opening the Hips and Opening the Heart – Hatha Yoga Workshop

What are the messages from your hips and heart? This workshop offers gentle stretches to increase flexibility and well-being. You will have the opportunity to explore poses in depth. through a reflective approach that helps to understand the language of your body and to unlock the symbolic and hidden messages of each asana.

Date & Time: Saturday 20 January 2018, 10.30am – 12.30 pm

Where: St Saviour’s Priory, 18 Queensbridge Rd., Hackney, London, E2 8NS

Contact: Elizabeth or call her 07982805535


Dream Yoga Workshop

Explore a recent dream to unlock the symbolic workings of your dreaming mind. Learn about the language of your subconscious mind and discover its messages. This deep personal guiding wisdom is always available to you.

Date & Time: Saturday 20 January 2018, 1.30pm – 3.30 pm

Where: St Saviour’s Priory, 18 Queensbridge Rd., London

Contact: Elizabeth or call her 07982805535

Register for both workshops and join us for a light lunch

Satsang is at 4pm 



Kundalini Yoga: What is my Responsibility?  Suffolk coast, England 

The 5th Chakra is often described as the gateway to liberation. It is also the seat of the ego.

When: Saturday 3 February 2018, 1- 5 pm

Contact: email Swami Sukhananda



Canterbury Weekend

When: Saturday, 3 March 2018, starting with a Hatha Yoga Hidden Language Workshop, 10am to 1pm followed by Meditation and Relaxation in the afternoon.

Sunday, 4 March 10am to 1pm, Kundalini Yoga and Harmony

Contact; carol.l@yasodharayoga.org or 07595669206  for more information and to reserve your place.



Kundalini Yoga: The 6th Chakra, the House of the Mind  Suffolk coast, England 

In this workshop you will use practices, including mantra, visualization, and reflection, to get a better understanding of your mind and how it works, beyond the rational, interpreting information from our senses and through symbolism, intuition, imagination and memory.

When: Saturday 10 March 2018, 1- 5 pm

Contact: email Swami Sukhananda



Life Seals Workshop – Canterbury, Kent, England

When: Saturday 28 April 2018 and Sunday 29 April – This will be a full weekend, signature workshop, giving you a unique opportunity of using personal symbolism and a range of yoga meditations and other practices to embark upon a profound exploration.


Contact; carol.l@yasodharayoga.org or 07595669206  for more information and to reserve your place.




The Powers of the Chakras Workshops – Braga, Portugal

We already have tremendous powers. How do we use them now? Through our practices we can awaken to inner wisdom, increase awareness and learn to live our lives more joyously and fully.








Some Highlights of the Second Tour:

Budapest, Hungary

22-23 March 2017, Life Seals

Contact: Swami Sukhananda

24 March 2017, Breath – the Silent Work

25-6 March 2017, Kundalini Yoga – Pathway to the Heart

Contact: for the Breath and Kundalini Workshops click here.


Norfolk, England

10-16 March 2017, Yasodhara Yoga Teachers’ Convention

Contact: Jane



Suffolk, England

26 November 2016, Kundalini Yoga – Energy, Choice and Awareness

28 January 2017, Kundalini Yoga – Energy, Imagination and Self-Image

18 March 2017, Kundalini Yoga –  Passion, Creativity and Energy

8 April 2017, Kundalini Yoga –  Energy and Your Heart’s Desire


Berlin, Germany

2 December 2016, Introduction to Yasodhara Yoga 

3-4 December 2016, Experience Yasodhara Yoga

6 January 2017, Introduction to Yasodhara Yoga 

7-8 January 2017. Experience Yasodhara Yoga

Contact: Franziska 


hatha-legsHackney London 

21 January 2017, Hidden Language with Swami Sukhananda

21 January 2017, Conscious Living in Times of Change

1 April.2017, Interpret your own Dream

Contact: Elizabeth


Gosport, Hampshire

28 April 2017, An Introduction to the Divine Light Invocation

29 April 2017, Yoga, Expanding Awareness and your 5 Senses

Contact : Lisa



Canterbury, England 

4 February 2017, Hidden Language Day – Path to Awareness 

5 February 2017, Stilling the Mind

6 February 2017, Introduction to Yasodhara Yoga 

Contact: Carol


Braga, Portugal

9 February, 2017, Dreams

10 February, 2017, Conscious Living in Times of Change

11-12 February, 2017, Transitions

Contact: Jovita


Some earlier Workshops by Swami Sukhananda – spring 2016

dogs beach sunrise:setMantra, Meditation and Relaxation 

a day on the Suffolk Coast with Swami Sukhananda

Practices include Mantra Yoga, Pranayama, Relaxation, Concentration and Reflection to help you unwind and enjoy a relaxing day. Tune into your inner self to find peace and Light within.

Date and Time:: Sunday, 17 April, 10am to 4pm


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compassion water heart

Canterbury, Kent, England
Cultivating Compassion

Hidden Language hatha yoga, self inquiry, meditation, journalling.

with Swam Sukhananda

Location: St Stephen’s Hall, Canterbury, Kent

Book: jacqueline.s@yasodharayoga.org 07939 066810

Sheffield class

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