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Yasodhara Yoga teachers offer workshops in London. These are often in the East End, at the quiet and beautiful oasis of St Saviour’s Priory near Haggerston Park and the City Farm, Hackney.

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Weekly Classes

Gentle Hatha

A perfect way to unwind and relax. Chairs available as needed.

When: Monday morning at  11am – 12.30pm

Where: St Mary’s Church Hall Finchley Central N3 1TR

Cost: £32 for a group of 4 sessions, £9 drop in.

Contact: elizabeth.t@yasodharayoga.org or 07982805535

 

Events and Workshops
Next Annual General Meeting, Saturday 21 October 2017

Join us for a day of meeting others from across the Yasodhara Yoga European Network – teachers, students and well-wishers. The day will include a Hatha Yoga Hidden Language Workshop (details below), a shared, informal lunch, discussion and reflection. It will end with a Satsang to celebrate our time together.

As last year, we will meet at the Priory in the East End, an oasis of peace and tranquility. Everyone is welcome to join us for all or part or the day.

 

Date & Time: Saturday 21 October 2017, 10.30am – 4.30 pm

Where: St Saviour’s Priory, 18 Queensbridge Rd., Hackney, London E2 8NS.

Contact: Elizabeth  or call 07982805535

 

Hatha Yoga: The Hidden Language Workshop 

Gentle, reflective movement and stretch to increase flexibility and well-being. In this workshop you will have the opportunity to explore poses in depth. With this focus and growing awareness, each asana becomes a meditation practice, uncovering the hidden meanings of the asanas. We can connect body and mind to find our own practical guidance for daily life.

Date & Time: Saturday 21 October 2017, 10.30am – 12.30 pm

Where: St Saviour’s Priory, 18 Queensbridge Rd., Hackney, London, E2 8NS

Cost: £20 (with concessions available for affordability)

Please bring your own mat, and a pen and journal for reflection.

Contact: Elizabeth or call her 07982805535

 

Satsang

Mantra Yoga, Meditation and Bhajans – join us to celebrate and reflect.

Date & Time: Saturday 21 October 2017, 3.30pm – 4.30 pm

Where: St Saviour’s Priory, 18 Queensbridge Rd., Hackney, London, E2 8NS.

By donation: All welcome

 

 

Day of Yoga at the Priory with Swami Sukhananda – Saturday 20 January 2018

Opening the Hips and Opening the Heart – Hatha Yoga Workshop

What are the messages from your hips and heart? This workshop offers gentle stretches to increase flexibility and well-being. You will have the opportunity to explore poses in depth. through a reflective approach that helps to understand the language of your body and to unlock the symbolic and hidden messages of each asana. Through growing awareness, each asana becomes a meditation practice.  Swami Sukhananda will guide you through this process to connect body, mind and heart to find your own practical way forward

Date & Time: Saturday 20 January 2018, 10.30am – 12.30 pm

Where: St Saviour’s Priory, 18 Queensbridge Rd., Hackney, London, E2 8NS

Cost: £25 (with concessions available for affordability)

Please bring your own mat, and a pen and journal for reflection.

Contact: Elizabeth or call her 07982805535

 

Dream Yoga Workshop

Explore a recent dream to unlock the symbolic workings of your dreaming mind. In this workshop with Swami Sukhananda you to learn about the language of your subconscious mind and discover its messages. Your dreams can become friends and teachers once you begin to understand their language. They can bring to life your latent creative nature.
This deep personal guiding wisdom is always available to you.

Date & Time: Saturday 20 January 2018, 1.30pm – 3.30 pm

Where: St Saviour’s Priory, 18 Queensbridge Rd., Hackney, London, E2 8NS

Cost: £25 (with concessions available for affordability)

Please a pen and journal for reflection.

Contact: Elizabeth or call her 07982805535

Cost, if you register for both workshops, with the option of joining us for a light lunch: £48

There is no fee for Satsang. It is open to everyone who able to stay.

 

Satsang

Mantra Yoga, Meditation and Bhajans – Complete your day of Yoga by joining us for an uplifting hour of songs, mediation and reflection.

Date & Time: Saturday 20 January , 4- 5 pm

Where: St Saviour’s Priory, 18 Queensbridge Rd., Hackney, London, E2 8NS.

                                                    By donation: All welcome

 

Elizabeth Taylor has been practising yoga for over 30 years and teaching for 25 years, initially with the British Wheel of Yoga and then as a yoga therapist with the Yoga Biomedical Trust, becoming a senior therapist at the Yoga Therapy Centre London. Elizabeth trained at Yasodhara Ashram 2008 – 2010 and has since been teaching, at the Ashram, on the Isle of Wight, and in West and North London.

Yasodhara Yoga – the Teachings of Swami Sivananda Radha – reflection, working directly on mind and consciousness, has brought real change in my life.’

For information about what is happening contact Elizabeth by email or call her 0798 2805535

 

Swami Sukhananda is a senior teacher and resident at Yasodhara Ashram in BC, Canada. She is visiting England in the winter 2017-18 and offering workshops and retreats.  She is looking forward to her time in London, to connect with students and friends, old and new. She is continually inspired by yoga and by witnessing its transformative effects. Her articles about Swami Radha’s work have appeared in British and North American yoga magazines.

 

 

James Ward
James Ward

 

‘I first practiced yoga in 1998 and met the Yasodhara Yoga community in Canada during a 3 month stay at the ashram in 2005. I participated in the Yoga Development Course and undertook teacher training whilst living at the ashram in 2008 and 2009, refreshing my certification in 2015. I currently live in East London and support the community’s offerings there‘: thepromiseofyoga.com

 

 

Recent Events

Interpret your own Dream 

Date: Saturday 1 April 2017

 

 

 

 

 

Hidden Language with Swami Sukhananda

The Hidden Language of Hatha Yoga takes your asana practice to a different level, beyond a series of physical exercises to quieten the mind. In this gentle and meditative approach, by reflecting with symbolism and visualization, the ‘hidden’ messages of each asana are subtly revealed.

Date: Saturday, January 21, 2017

 

Conscious Living in Times of Change with Swami Sukhananda

We live in a world of fast-paced, continual change – processing endless input and meeting demands for flexibility and quick decisions. As life speeds up, we can lose perspective and a deep sense of meaning. Yogic practices are designed to bring us back to our ‘grounding,’ to stillness and to connection to purpose. Join us for a breath, relaxation, visualization and reflection – a time of returning to centre.

Date: Saturday, January 21, 2017

 

agm-2016Annual General Meeting of the Radha House Association – October 2016 

A day meetingothers from different centres across Europe. A day together including:

Hatha Yoga Hidden Language Class

Lunch followed by AGM

Satsang with donations towards our bursary fund to helps students attend workshops, courses and retreats in Europe and at Yasodhara Ashram in BC, Canada.

 

 

Dream Yoga Workshop

Discovering the meaning of our dreams enables us to understand the unique personal language of our own symbolism and to access the wisdom of our dreaming mind. Open a dialogue with your unconscious mind and find out how to apply its guidance in your daily life.

 

Opening the Heart Workshop

Where can the ancient teachings of yoga take us? By listening to the body/mind/emotions during hatha yoga and developing intuition through meditation and art practice you can connect with your authentic self, your potential and a wider perspective on life.

 

Stilling the Mind Workshop

Lotus poseWhat is the mind? What are its tendencies? How can it be directed? You will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. Take time to learn new tools, and search for the silence and beauty within.

 

joanne-500pxPadma Bellanger has been a student of Swami Radha’s teachings since 1986 and a Yasodhara Yoga teacher for over twenty years. Since 2013, Padma has been living, working and teaching at Yasodhara Ashram and finding inspiration in the beauty and sacred space.