Our online workshops and retreats provide opportunities to get together in many ways for mantra, discussion, asanas and reflection.

 

Going Within – Yoga Workshops – Saturday 22 November 2025

As the days shorten and the air becomes chilly, we naturally turn inward, comforted by a cozy warm drink, a blanket on the yoga mat and a cheerful candle or open fire. This is a time to turn our attention inward, away from the external world, to explore their inner landscape of thoughts, feelings, and sensations. This process can lead to self-discovery, emotional processing, and a deeper understanding of ourselves

Our “inner light”, the essence of who we truly are, is beyond external identities, roles, and social masks of daily life.

 

10 am -12 (UK time) Going within – meditation, silence, relaxation and reflection 

Being aware of our inner self and how it interacts with our outer self is an important part of good mental, physical, and spiritual health. Sitting quietly with ourselves, even for a few moments of deep focus, can help us become aware, remember who we are and to connect with our authentic desires, core values, and intrinsic beliefs.Give yourself the gift of time to go deeper into the heart and mind.

Suggested payment – £25

 

2 pm – 3.15 pm Hidden Language Hatha Yoga workshop

“When like the tortoise which withdraws on all sides its limbs, he [the aspirant] withdraws his senses from the sense objects, the wisdom becomes steady” (from The Bhagavad Gita)

Our perception of the world is only possible through our senses, and often we find it difficult to control our reactions to what is going on in our lives and around us in the world. Temporarily retreating from all sense perceptions can help us to restore or preserve our energy. Working with Hatha Yoga asanas, mind and body can be refreshed as we tune into our inner wisdom. 

Suggested payment – £15 

 

3.30 pm – 4.00pm  Annual Meeting

Everyone is invited, Join us for this meeting, discussion and reflection,

For more information about our charitable meeting Click here

 

7.30 pm: Satsang offered from our retreat centre in England

Find a quiet spot. Maybe light a candle. Prepare to be uplifted, nourished, inspired. Offered by Yasodhara Yoga teachers.
Satsang is by donation.

 

Join us for the whole day or select the sessions you would like to attend.

All welcome. Use our Paypal link for workshops and Satsang donations: paypal.me/RadhaEurope

Please wear loose clothing and bring a pen and your journal.

Contact: Swami Sukhananda

All timings above are for London and. Lisbon. For central Europe add one hour.

 

Retreat weekend Friday 21 to Sunday 23 November

If you would like to join us in person for a retreat weekend end or participate in the day above in person, see Details here