Most classes are offered simultaneously online through Zoom and in-person in the studio.
Advance registration is required for all classes.


Feb
8
Wed
Hatha Yoga – Wednesday AM
Feb 8 @ 11:00 am – 12:15 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Feb
10
Fri
Hatha Yoga – Friday AM
Feb 10 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Feb
14
Tue
Hatha Yoga – Tuesday AM
Feb 14 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Feb
15
Wed
Hatha Yoga – Wednesday AM
Feb 15 @ 11:00 am – 12:15 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Feb
17
Fri
Hatha Yoga – Friday AM
Feb 17 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Feb
18
Sat
Aging with Awareness workshop with Lakshmi
Feb 18 @ 1:30 pm – 4:00 pm

Offered online and in person in the studio.

Advance registration required.

 

As we age, we often experience an inner prompting to re-examine our priorities and choices. By acknowledging our learning, challenges and victories, we can reflect on how we want to create our lives now. Using yogic practices, we can reflect on questions such as:

  • What is my current perspective?
  • What have I learned?
  • What concepts do I hold that are no longer valid?
  • How do I want to create the rest of my life?

Items needed: journal or notebook and pen.

Feb
21
Tue
Hatha Yoga – Tuesday AM
Feb 21 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Feb
22
Wed
Hatha Yoga – Wednesday AM
Feb 22 @ 11:00 am – 12:15 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Feb
24
Fri
Hatha Yoga – Friday AM
Feb 24 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Feb
28
Tue
Hatha Yoga – Tuesday AM
Feb 28 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.