All in-person workshops and events are temporarily suspended.

Please see full message of our response to COVID-19 on our home page

 


Taking Action to Enhance Your Life

CANCELLED – TO BE RESCHEDULED LATER

Cost: $20 

Explore the hidden meanings of the Warrior pose as an aid to overcoming obstacles. Use the wisdom of the body to consider the possibilities for action in your life. Stretching, relaxing, reflecting and discussion with other participants can deepen your yoga practice and offer insight into situations in your life.

Wear comfortable clothing you can stretch in and bring a notebook or journal.

 

 


Making Choices & Decisions

CANCELLED – TO BE RESCHEDULED LATER

Cost: $30 

How do you choose your next step in life? What helps you make important decisions? Using spiritual practices and personal reflection, discover what influences your choices, gain new perspective, and develop creative decision-making.

Bring a notebook or journal.

 


A Journey Through the Chakras

CANCELLED – TO BE RESCHEDULED LATER

Cost: $25 

Travel through the chakras with the aid of a visual representation of the Kundalini system. Using yogic practices suited to the chakras, you can bring clarity to situations and choice in daily life.

Wear comfortable clothes you can stretch in and bring a notebook or journal.

 


Bridging the Outer World and Inner Life with Asana

CANCELLED – TO BE RESCHEDULED LATER

Cost: $20 

What do you need to bridge in your life? Are there two areas that need to come together? Join us in the Hidden Language approach to the Little Bridge asana. Reflect as you do the pose to see what your observations tell you about yourself.

Wear comfortable clothes you can stretch in and bring a notebook or journal.


Past Workshops


Envisioning the Sacred Feminine

Saturday, March 7, 2020
1:00 – 4:00 pm
Cost: $35 (includes $5 to cover costs for materials) 

Create an image for yourself of all that is beautiful, powerful and wonderful about the sacred, creative energy of the feminine. Talk with others about the meaning and influence of the sacred feminine in your life. The workshop will include making a collage, questions about the manifestation of creative energy in the feminine, yogic practices, and time to reflect and connect with the inner feminine energy. Materials for collage are provided.

Wear comfortable clothes and bring a notebook or journal.

 


How Do You Create Your World?

Saturday, January 18, 2020
1:00 – 3:00 p.m.
Cost: $30 

What does the next step in your life look like?

 

Enjoy exploring these questions through using color to tap the intuitive part of your mind, then reflecting on how the colors speak to you. Letting go of limitations of the past, you can create an image to symbolize the life you want for yourself as you move into this new year. No art experience needed. Art supplies provided.

Bring a notebook or journal.

⇒ Advance registration required; call or email by Wednesday, January 15th. ⇐


Beyond 20/20 in Eagle Pose

Saturday, January 25, 2020
1:00 – 2:30 p.m.
Cost: $20 

What do you see for yourself in 2020?

In this “Hatha Yoga: Hidden Language” workshop, explore the Eagle pose as a physical and meditative practice. The eagle has far-reaching vision; practicing eagle pose is an opportunity to expand your own vision. The body can be a vehicle to see beyond your physical limitations, and limited thinking.

Wear comfortable clothes you can stretch in and bring a notebook or journal.