Dec
14
Sat
Sacred Dance
Dec 14 @ 11:00 am – 12:00 pm

Based on dance traditions from India, Sacred Dance offers a way to embody the Divine within through gestures, rhythms and movements. It is a precise language that speaks to your spiritual nature. This series of classes will focus on an ancient dance that tells the story of the spiritual journey. No prior dance experience necessary.

Wear comfortable clothes you can stretch in.

Bring a notebook or journal.

Dec
16
Mon
Hatha Yoga – Monday PM
Dec 16 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Dec
17
Tue
Hatha Yoga – Tuesday AM
Dec 17 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Dec
18
Wed
Hatha Yoga – Wednesday PM
Dec 18 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount gratefully accepted.

For more information see the Classes page.

Dec
19
Thu
Hatha Yoga – Thursday AM
Dec 19 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

No class on Thanksgiving, November 28th.