Oct
21
Mon
Hatha Yoga – Monday PM
Oct 21 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Oct
22
Tue
Hatha Yoga – Tuesday AM
Oct 22 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Oct
24
Thu
Hatha Yoga – Thursday AM
Oct 24 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Hatha Yoga – Thursday PM
Oct 24 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount gratefully accepted.

For more information see the Classes page.

Oct
26
Sat
Opening to Intuition: Getting to Know Your Inner Light
Oct 26 @ 1:00 pm – 3:00 pm

Awaken your inner knowledge and receive insights from your own wisdom with symbolism, visualization, breath awareness, and reflection. Balance in Warrior Pose to hear, and learn to trust that knowing part of yourself.

Wear comfortable clothes and bring a journal or notebook.