Most classes are offered simultaneously online through Zoom and in-person in the studio.
Advance registration is required for all classes.


Sun Mon Tue Wed Thu Fri Sat
1
Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Dec 1 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM
Dec 5 @ 5:45 pm – 7:00 pm
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
6
Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Dec 6 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Dec 8 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM
Dec 12 @ 5:45 pm – 7:00 pm
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
13
Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Dec 13 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Dec 15 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Dec 20 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Dec 22 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Dec 27 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Dec 29 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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