Most classes are offered simultaneously online through Zoom and in-person in the studio.


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Now: May 21 02:50 am
7:00 pm Chanting for World Peace
Chanting for World Peace
May 16 @ 7:00 pm – 7:30 pm
Offered only in person in the studio.  Please join us in chanting for peace for those geographical areas torn by war, including Ukraine, Middle East, Africa, Central and South America.  
10:00 am Hatha Yoga – Tuesday AM
Hatha Yoga – Tuesday AM
May 17 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
5:45 pm Hatha Yoga – Wednesday PM
Hatha Yoga – Wednesday PM
May 18 @ 5:45 pm – 7:00 pm
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
10:00 am Hatha Yoga – Thursday AM
Hatha Yoga – Thursday AM
May 19 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
6:00 pm How Do You Flow with Change?
How Do You Flow with Change?
May 19 @ 6:00 pm – 7:30 pm
Offered online only. Advance registration required. This is a 3-class series; May 5, 12 & 19.  As changes are upon us – arrival of Spring, moving from the pandemic, war, upcoming elections – we find ourselves changing as well. We … Continued