Most classes are offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required.


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Now: Nov 30 10:59 pm
6:30 pm Where’s My End of Year List? It’s Right Here in My Body: Hidden Language Workshop
Where’s My End of Year List? It’s Right Here in My Body: Hidden Language Workshop
Nov 29 @ 6:30 pm – 8:00 pm
With the end of the year rapidly approaching, take a moment to catch up with yourself. Where have you been? What have you been doing? What do you have left to complete? Find your answers by tapping into your body’s … Continued
10:00 am Hatha Yoga – Tuesday AM
Hatha Yoga – Tuesday AM
Nov 30 @ 10:00 am – 11:15 am
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These … Continued
5:30 pm Hatha Yoga – Wednesday PM
Hatha Yoga – Wednesday PM
Dec 1 @ 5:30 pm – 6:45 pm
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These … Continued
10:00 am Hatha Yoga – Thursday AM
Hatha Yoga – Thursday AM
Dec 2 @ 10:00 am – 11:15 am
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These … Continued
10:00 am Pause and Discover: a brief retreat
Pause and Discover: a brief retreat
Dec 4 @ 10:00 am – 3:30 pm
You are invited to take some time for yourself. Pause and experience the present moment. Combine yogic practices and your own creativity to allow your intuition to guide you. Ask yourself, “Where am I now?” Relax and give yourself time … Continued