Calendar
Most classes are offered simultaneously online through Zoom and in-person in the studio.
Advance registration is required for all classes.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
|
Hatha Yoga – Friday AM
10:00 am
Hatha Yoga – Friday AM
Dec 1 @ 10:00 am – 11:15 am
 Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
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Gentle Yoga – Monday AM
10:00 am
Gentle Yoga – Monday AM
Dec 4 @ 10:00 am – 11:15 am
A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!
|
Hatha Yoga – Tuesday AM
10:00 am
Hatha Yoga – Tuesday AM
Dec 5 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
|
Hatha Yoga – Friday AM
10:00 am
Hatha Yoga – Friday AM
Dec 8 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
|
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|
Gentle Yoga – Monday AM
10:00 am
Gentle Yoga – Monday AM
Dec 11 @ 10:00 am – 11:15 am
A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!
|
Hatha Yoga – Tuesday AM
10:00 am
Hatha Yoga – Tuesday AM
Dec 12 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
|
Hatha Yoga – Friday AM
10:00 am
Hatha Yoga – Friday AM
Dec 15 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
|
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|
Gentle Yoga – Monday AM
10:00 am
Gentle Yoga – Monday AM
Dec 18 @ 10:00 am – 11:15 am
A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!
|
Hatha Yoga – Tuesday AM
10:00 am
Hatha Yoga – Tuesday AM
Dec 19 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
|
Hatha Yoga – Friday AM
10:00 am
Hatha Yoga – Friday AM
Dec 22 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
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Hidden Language Yoga Workshop: Stretching Into the New Year
10:00 am
Hidden Language Yoga Workshop: Stretching Into the New Year
Dec 29 @ 10:00 am – 11:30 am
 As the plant world rests, much is going on within them to prepare them for a new spring. We, too, have the opportunity to go deeply within as we prepare for a new year. Please join us in this Hidden … Continued
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