Calendar
Most classes are offered simultaneously online through Zoom and in-person in the studio.
Advance registration is required for all classes.
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Hatha Yoga – Tuesday AM
10:00 am
Hatha Yoga – Tuesday AM
Jan 3 @ 10:00 am – 11:15 am
![]() Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Hatha Yoga – Friday AM
10:00 am
Hatha Yoga – Friday AM
Jan 6 @ 10:00 am – 11:15 am
![]() Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Donation-based Community Yoga Class
9:30 am
Donation-based Community Yoga Class
Jan 7 @ 9:30 am – 10:30 am
![]() This a donation-based, “pay as you can” community yoga class. Suggested amount is $5, but any amount is gratefully accepted. Space is limited, advance registration is required. Offered only in-person in the studio.
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Hatha Yoga – Tuesday AM
10:00 am
Hatha Yoga – Tuesday AM
Jan 10 @ 10:00 am – 11:15 am
![]() Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
How Do I Listen? a 4-class series with Lakshmi
6:00 pm
How Do I Listen? a 4-class series with Lakshmi
Jan 10 @ 6:00 pm – 7:30 pm
![]() Offered online and in person in the studio. Advance registration required. Listening within. Listening to others. Hearing beyond the words. Silence. Learn to enhance your sense of hearing. Items needed: journal or notebook and pen. “Listening is … Continued
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Hatha Yoga – Wednesday AM
11:00 am
Hatha Yoga – Wednesday AM
Jan 11 @ 11:00 am – 12:15 pm
![]() Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Hatha Yoga – Friday AM
10:00 am
Hatha Yoga – Friday AM
Jan 13 @ 10:00 am – 11:15 am
![]() Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Relaxation, 3-class series with Swami Yasodananda
4:00 pm
Relaxation, 3-class series with Swami Yasodananda
Jan 16 @ 4:00 pm – 5:15 pm
![]() Offered online and in person in the studio. Advance registration required. Do you need to relax? Experience the restorative and relaxing effects of Hatha Yoga. This class includes stretching and breathing techniques for relaxation, tips about how to get there, … Continued
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Hatha Yoga – Tuesday AM
10:00 am
Hatha Yoga – Tuesday AM
Jan 17 @ 10:00 am – 11:15 am
![]() Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
How Do I Listen? a 4-class series with Lakshmi
6:00 pm
How Do I Listen? a 4-class series with Lakshmi
Jan 17 @ 6:00 pm – 7:30 pm
![]() Offered online and in person in the studio. Advance registration required. Listening within. Listening to others. Hearing beyond the words. Silence. Learn to enhance your sense of hearing. Items needed: journal or notebook and pen. “Listening is … Continued
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Hatha Yoga – Wednesday AM
11:00 am
Hatha Yoga – Wednesday AM
Jan 18 @ 11:00 am – 12:15 pm
![]() Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
|
Hatha Yoga – Friday AM
10:00 am
Hatha Yoga – Friday AM
Jan 20 @ 10:00 am – 11:15 am
![]() Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Relaxation, 3-class series with Swami Yasodananda
4:00 pm
Relaxation, 3-class series with Swami Yasodananda
Jan 23 @ 4:00 pm – 5:15 pm
![]() Offered online and in person in the studio. Advance registration required. Do you need to relax? Experience the restorative and relaxing effects of Hatha Yoga. This class includes stretching and breathing techniques for relaxation, tips about how to get there, … Continued
|
How Do I Listen? a 4-class series with Lakshmi
6:00 pm
How Do I Listen? a 4-class series with Lakshmi
Jan 24 @ 6:00 pm – 7:30 pm
![]() Offered online and in person in the studio. Advance registration required. Listening within. Listening to others. Hearing beyond the words. Silence. Learn to enhance your sense of hearing. Items needed: journal or notebook and pen. “Listening is … Continued
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Hatha Yoga – Friday AM
10:00 am
Hatha Yoga – Friday AM
Jan 27 @ 10:00 am – 11:15 am
![]() Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Relaxation, 3-class series with Swami Yasodananda
4:00 pm
Relaxation, 3-class series with Swami Yasodananda
Jan 30 @ 4:00 pm – 5:15 pm
![]() Offered online and in person in the studio. Advance registration required. Do you need to relax? Experience the restorative and relaxing effects of Hatha Yoga. This class includes stretching and breathing techniques for relaxation, tips about how to get there, … Continued
|
Hatha Yoga – Tuesday AM
10:00 am
Hatha Yoga – Tuesday AM
Jan 31 @ 10:00 am – 11:15 am
![]() Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
How Do I Listen? a 4-class series with Lakshmi
6:00 pm
How Do I Listen? a 4-class series with Lakshmi
Jan 31 @ 6:00 pm – 7:30 pm
![]() Offered online and in person in the studio. Advance registration required. Listening within. Listening to others. Hearing beyond the words. Silence. Learn to enhance your sense of hearing. Items needed: journal or notebook and pen. “Listening is … Continued
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