Classes and events at Yasodhara Yoga Spokane studio.

Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.


Sun Mon Tue Wed Thu Fri Sat
1
Neely’s Basic Yoga 11:00 am
Neely’s Basic Yoga
Sep 1 @ 11:00 am – 12:15 pm
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
2
YYS Hatha Yoga 10:00 am
YYS Hatha Yoga
Sep 2 @ 10:00 am – 11:15 am
YYS Hatha Yoga @ Yasodhara Yoga Spokane
Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Gentle Yoga with Lisa Waddle 11:45 am
Gentle Yoga with Lisa Waddle
Sep 2 @ 11:45 am – 1:00 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
3
Mindful Flow with Ally Rubin 9:00 am
Mindful Flow with Ally Rubin
Sep 3 @ 9:00 am – 10:30 am
Mindful Flow with Ally Rubin @ Yasodhara Yoga Spokane's studio
Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued
Neely’s Basic Yoga 11:00 am
Neely’s Basic Yoga
Sep 3 @ 11:00 am – 12:15 pm
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Subud 7:30 pm
Subud
Sep 3 @ 7:30 pm – 8:30 pm
Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.
4
Intro to Tai Chi with James Barfoot 11:00 am
Intro to Tai Chi with James Barfoot
Sep 4 @ 11:00 am – 12:00 pm
Intro to Tai Chi classes offered by James Barfoot. Experience this meditation in motion. Improve Balance, Strength and Flexibility.   James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James … Continued
5
Neely’s Basic Yoga 9:30 am
Neely’s Basic Yoga
Sep 5 @ 9:30 am – 10:45 am
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Gentle Yoga with Lisa Waddle 11:15 am
Gentle Yoga with Lisa Waddle
Sep 5 @ 11:15 am – 12:30 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
Spokane West Meditation Circle of Self-Realization Fellowship 7:00 pm
Spokane West Meditation Circle of Self-Realization Fellowship
Sep 5 @ 7:00 pm – 8:00 pm
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued
6
Meditative Movement with Kai Dailey and Christopher Brannan 11:00 am
Meditative Movement with Kai Dailey and Christopher Brannan
Sep 6 @ 11:00 am – 12:00 pm
Offered by Kai Dailey and Christopher Brannan, ecstatic dance practitioners with 20 years of experience, this 45-minute single-wave, no facilitation format is for experienced ecstatic dancers who would like to add an additional hour of meditative movement practice to their week. Dancers … Continued
7
Spokane West Meditation Circle of Self-Realization Fellowship 11:00 am
Spokane West Meditation Circle of Self-Realization Fellowship
Sep 7 @ 11:00 am – 12:30 pm
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued
Mellow Sunday by Gianna Bardelli Yoga 3:00 pm
Mellow Sunday by Gianna Bardelli Yoga
Sep 7 @ 3:00 pm – 4:15 pm
As a time-honored Gentle & Restorative Yoga offering by Gianna to her students, Mellow Sunday provides students with an opportunity to transition from their weekend and into their week ahead, with intention and ease. The namesake of this class is … Continued
8
Neely’s Basic Yoga 11:00 am
Neely’s Basic Yoga
Sep 8 @ 11:00 am – 12:15 pm
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
9
YYS Hatha Yoga 10:00 am
YYS Hatha Yoga
Sep 9 @ 10:00 am – 11:15 am
YYS Hatha Yoga @ Yasodhara Yoga Spokane
Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Gentle Yoga with Lisa Waddle 11:45 am
Gentle Yoga with Lisa Waddle
Sep 9 @ 11:45 am – 1:00 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
10
Mindful Flow with Ally Rubin 9:00 am
Mindful Flow with Ally Rubin
Sep 10 @ 9:00 am – 10:30 am
Mindful Flow with Ally Rubin @ Yasodhara Yoga Spokane's studio
Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued
Neely’s Basic Yoga 11:00 am
Neely’s Basic Yoga
Sep 10 @ 11:00 am – 12:15 pm
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Subud 7:30 pm
Subud
Sep 10 @ 7:30 pm – 8:30 pm
Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.
11
Intro to Tai Chi with James Barfoot 11:00 am
Intro to Tai Chi with James Barfoot
Sep 11 @ 11:00 am – 12:00 pm
Intro to Tai Chi classes offered by James Barfoot. Experience this meditation in motion. Improve Balance, Strength and Flexibility.   James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James … Continued
12
Neely’s Basic Yoga 9:30 am
Neely’s Basic Yoga
Sep 12 @ 9:30 am – 10:45 am
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Gentle Yoga with Lisa Waddle 11:15 am
Gentle Yoga with Lisa Waddle
Sep 12 @ 11:15 am – 12:30 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
Spokane West Meditation Circle of Self-Realization Fellowship 7:00 pm
Spokane West Meditation Circle of Self-Realization Fellowship
Sep 12 @ 7:00 pm – 8:00 pm
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued
13
Meditative Movement with Kai Dailey and Christopher Brannan 11:00 am
Meditative Movement with Kai Dailey and Christopher Brannan
Sep 13 @ 11:00 am – 12:00 pm
Offered by Kai Dailey and Christopher Brannan, ecstatic dance practitioners with 20 years of experience, this 45-minute single-wave, no facilitation format is for experienced ecstatic dancers who would like to add an additional hour of meditative movement practice to their week. Dancers … Continued
14
Spokane West Meditation Circle of Self-Realization Fellowship 11:00 am
Spokane West Meditation Circle of Self-Realization Fellowship
Sep 14 @ 11:00 am – 12:30 pm
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued
Mellow Sunday by Gianna Bardelli Yoga 3:00 pm
Mellow Sunday by Gianna Bardelli Yoga
Sep 14 @ 3:00 pm – 4:15 pm
As a time-honored Gentle & Restorative Yoga offering by Gianna to her students, Mellow Sunday provides students with an opportunity to transition from their weekend and into their week ahead, with intention and ease. The namesake of this class is … Continued
15
Neely’s Basic Yoga 11:00 am
Neely’s Basic Yoga
Sep 15 @ 11:00 am – 12:15 pm
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Intro to Tai Chi Chuan 6:00 pm
Intro to Tai Chi Chuan
Sep 15 @ 6:00 pm – 6:50 pm
Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued
Tai Chi Chuan Beginning Form 7:00 pm
Tai Chi Chuan Beginning Form
Sep 15 @ 7:00 pm – 7:50 pm
Offered by School of Tai Chi Chuan Spokane, Beginning Form continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who have studied with us before. School of … Continued
16
YYS Hatha Yoga 10:00 am
YYS Hatha Yoga
Sep 16 @ 10:00 am – 11:15 am
YYS Hatha Yoga @ Yasodhara Yoga Spokane
Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Gentle Yoga with Lisa Waddle 11:45 am
Gentle Yoga with Lisa Waddle
Sep 16 @ 11:45 am – 1:00 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
17
Mindful Flow with Ally Rubin 9:00 am
Mindful Flow with Ally Rubin
Sep 17 @ 9:00 am – 10:30 am
Mindful Flow with Ally Rubin @ Yasodhara Yoga Spokane's studio
Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued
Neely’s Basic Yoga 11:00 am
Neely’s Basic Yoga
Sep 17 @ 11:00 am – 12:15 pm
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Tai Chi Chuan Advanced Form Work 6:00 pm
Tai Chi Chuan Advanced Form Work
Sep 17 @ 6:00 pm – 6:50 pm
Offered by School of Tai Chi Chuan Spokane, Advanced form work (Fundamentals) is for those with extensive work with our school. School of Tai Chi Chuan Spokane offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara … Continued
Subud 7:30 pm
Subud
Sep 17 @ 7:30 pm – 8:30 pm
Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.
18
Intro to Tai Chi with James Barfoot 11:00 am
Intro to Tai Chi with James Barfoot
Sep 18 @ 11:00 am – 12:00 pm
Intro to Tai Chi classes offered by James Barfoot. Experience this meditation in motion. Improve Balance, Strength and Flexibility.   James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James … Continued
19
Neely’s Basic Yoga 9:30 am
Neely’s Basic Yoga
Sep 19 @ 9:30 am – 10:45 am
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Gentle Yoga with Lisa Waddle 11:15 am
Gentle Yoga with Lisa Waddle
Sep 19 @ 11:15 am – 12:30 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
Spokane West Meditation Circle of Self-Realization Fellowship 7:00 pm
Spokane West Meditation Circle of Self-Realization Fellowship
Sep 19 @ 7:00 pm – 8:00 pm
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued
20
Meditative Movement with Kai Dailey and Christopher Brannan 11:00 am
Meditative Movement with Kai Dailey and Christopher Brannan
Sep 20 @ 11:00 am – 12:00 pm
Offered by Kai Dailey and Christopher Brannan, ecstatic dance practitioners with 20 years of experience, this 45-minute single-wave, no facilitation format is for experienced ecstatic dancers who would like to add an additional hour of meditative movement practice to their week. Dancers … Continued
21
Spokane West Meditation Circle of Self-Realization Fellowship 11:00 am
Spokane West Meditation Circle of Self-Realization Fellowship
Sep 21 @ 11:00 am – 12:30 pm
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued
Mellow Sunday by Gianna Bardelli Yoga 3:00 pm
Mellow Sunday by Gianna Bardelli Yoga
Sep 21 @ 3:00 pm – 4:15 pm
As a time-honored Gentle & Restorative Yoga offering by Gianna to her students, Mellow Sunday provides students with an opportunity to transition from their weekend and into their week ahead, with intention and ease. The namesake of this class is … Continued
World Gratitude Day: Restorative Yoga by Gianna Bardelli Yoga 3:00 pm
World Gratitude Day: Restorative Yoga by Gianna Bardelli Yoga
Sep 21 @ 3:00 pm – 4:15 pm
Offered by Gianna Bardelli Yoga. World Gratitude Day is September 21, and this practice provides you with an opportunity to pause and acknowledge the gratitude that surrounds you each and every day. Please join Gianna for 75-minutes of Gentle and … Continued
22
Neely’s Basic Yoga 11:00 am
Neely’s Basic Yoga
Sep 22 @ 11:00 am – 12:15 pm
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Intro to Tai Chi Chuan 6:00 pm
Intro to Tai Chi Chuan
Sep 22 @ 6:00 pm – 6:50 pm
Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued
Tai Chi Chuan Beginning Form 7:00 pm
Tai Chi Chuan Beginning Form
Sep 22 @ 7:00 pm – 7:50 pm
Offered by School of Tai Chi Chuan Spokane, Beginning Form continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who have studied with us before. School of … Continued
23
YYS Hatha Yoga 10:00 am
YYS Hatha Yoga
Sep 23 @ 10:00 am – 11:15 am
YYS Hatha Yoga @ Yasodhara Yoga Spokane
Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Gentle Yoga with Lisa Waddle 11:45 am
Gentle Yoga with Lisa Waddle
Sep 23 @ 11:45 am – 1:00 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
24
Mindful Flow with Ally Rubin 9:00 am
Mindful Flow with Ally Rubin
Sep 24 @ 9:00 am – 10:30 am
Mindful Flow with Ally Rubin @ Yasodhara Yoga Spokane's studio
Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued
Neely’s Basic Yoga 11:00 am
Neely’s Basic Yoga
Sep 24 @ 11:00 am – 12:15 pm
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Tai Chi Chuan Advanced Form Work 6:00 pm
Tai Chi Chuan Advanced Form Work
Sep 24 @ 6:00 pm – 6:50 pm
Offered by School of Tai Chi Chuan Spokane, Advanced form work (Fundamentals) is for those with extensive work with our school. School of Tai Chi Chuan Spokane offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara … Continued
Subud 7:30 pm
Subud
Sep 24 @ 7:30 pm – 8:30 pm
Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.
25
Intro to Tai Chi with James Barfoot 11:00 am
Intro to Tai Chi with James Barfoot
Sep 25 @ 11:00 am – 12:00 pm
Intro to Tai Chi classes offered by James Barfoot. Experience this meditation in motion. Improve Balance, Strength and Flexibility.   James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James … Continued
26
Neely’s Basic Yoga 9:30 am
Neely’s Basic Yoga
Sep 26 @ 9:30 am – 10:45 am
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Gentle Yoga with Lisa Waddle 11:15 am
Gentle Yoga with Lisa Waddle
Sep 26 @ 11:15 am – 12:30 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
Spokane West Meditation Circle of Self-Realization Fellowship 7:00 pm
Spokane West Meditation Circle of Self-Realization Fellowship
Sep 26 @ 7:00 pm – 8:00 pm
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued
27
Meditative Movement with Kai Dailey and Christopher Brannan 11:00 am
Meditative Movement with Kai Dailey and Christopher Brannan
Sep 27 @ 11:00 am – 12:00 pm
Offered by Kai Dailey and Christopher Brannan, ecstatic dance practitioners with 20 years of experience, this 45-minute single-wave, no facilitation format is for experienced ecstatic dancers who would like to add an additional hour of meditative movement practice to their week. Dancers … Continued
28
Spokane West Meditation Circle of Self-Realization Fellowship 11:00 am
Spokane West Meditation Circle of Self-Realization Fellowship
Sep 28 @ 11:00 am – 12:30 pm
Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued
Mellow Sunday by Gianna Bardelli Yoga 3:00 pm
Mellow Sunday by Gianna Bardelli Yoga
Sep 28 @ 3:00 pm – 4:15 pm
As a time-honored Gentle & Restorative Yoga offering by Gianna to her students, Mellow Sunday provides students with an opportunity to transition from their weekend and into their week ahead, with intention and ease. The namesake of this class is … Continued
29
Neely’s Basic Yoga 11:00 am
Neely’s Basic Yoga
Sep 29 @ 11:00 am – 12:15 pm
Neely's Basic Yoga @ Yasodhara Yoga Spokane's studio
Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued
Intro to Tai Chi Chuan 6:00 pm
Intro to Tai Chi Chuan
Sep 29 @ 6:00 pm – 6:50 pm
Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued
Tai Chi Chuan Beginning Form 7:00 pm
Tai Chi Chuan Beginning Form
Sep 29 @ 7:00 pm – 7:50 pm
Offered by School of Tai Chi Chuan Spokane, Beginning Form continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who have studied with us before. School of … Continued
30
YYS Hatha Yoga 10:00 am
YYS Hatha Yoga
Sep 30 @ 10:00 am – 11:15 am
YYS Hatha Yoga @ Yasodhara Yoga Spokane
Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Gentle Yoga with Lisa Waddle 11:45 am
Gentle Yoga with Lisa Waddle
Sep 30 @ 11:45 am – 1:00 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued