Calendar - Spokane

Classes and events at Yasodhara Yoga Spokane studio.

Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 Mindful Flow with Ally Rubin 9:00 am Mindful Flow with Ally Rubin May 1 @ 9:00 am – 10:30 am Tickets Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga May 1 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued	2	3 Neely’s Basic Yoga 9:30 am Neely’s Basic Yoga May 3 @ 9:30 am – 10:45 am Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued	4
5	6 Intro to Tai Chi Chuan 6:00 pm Intro to Tai Chi Chuan May 6 @ 6:00 pm – 6:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued Beginning Form Tai Chi Chuan 7:00 pm Beginning Form Tai Chi Chuan May 6 @ 7:00 pm – 7:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Beginning Form continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who have studied with us before. School of … Continued	7	8 Mindful Flow with Ally Rubin 9:00 am Mindful Flow with Ally Rubin May 8 @ 9:00 am – 10:30 am Tickets Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga May 8 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued	9	10 Neely’s Basic Yoga 9:30 am Neely’s Basic Yoga May 10 @ 9:30 am – 10:45 am Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued	11
12	13 Intro to Tai Chi Chuan 6:00 pm Intro to Tai Chi Chuan May 13 @ 6:00 pm – 6:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued Beginning Form Tai Chi Chuan 7:00 pm Beginning Form Tai Chi Chuan May 13 @ 7:00 pm – 7:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Beginning Form continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who have studied with us before. School of … Continued	14 YYS Hatha Yoga 10:00 am YYS Hatha Yoga May 14 @ 10:00 am – 11:15 am Tickets Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!	15 Mindful Flow with Ally Rubin 9:00 am Mindful Flow with Ally Rubin May 15 @ 9:00 am – 10:30 am Tickets Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga May 15 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued	16	17 Neely’s Basic Yoga 9:30 am Neely’s Basic Yoga May 17 @ 9:30 am – 10:45 am Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued	18 Meeting the Moment, One-Day Retreat 10:00 am Meeting the Moment, One-Day Retreat May 18 @ 10:00 am – 3:30 pm Tickets “Instead of letting the mind wander to the turmoil of the past or future, we can engage in what is essential right now. This spontaneity brings life to our actions and interactions; it can bring our lives to life.” ~ … Continued
19	20 Intro to Tai Chi Chuan 6:00 pm Intro to Tai Chi Chuan May 20 @ 6:00 pm – 6:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued Beginning Form Tai Chi Chuan 7:00 pm Beginning Form Tai Chi Chuan May 20 @ 7:00 pm – 7:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Beginning Form continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who have studied with us before. School of … Continued	21 YYS Hatha Yoga 10:00 am YYS Hatha Yoga May 21 @ 10:00 am – 11:15 am Tickets Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!	22 Mindful Flow with Ally Rubin 9:00 am Mindful Flow with Ally Rubin May 22 @ 9:00 am – 10:30 am Tickets Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga May 22 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued	23	24 Neely’s Basic Yoga 9:30 am Neely’s Basic Yoga May 24 @ 9:30 am – 10:45 am Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued	25
26	27	28 YYS Hatha Yoga 10:00 am YYS Hatha Yoga May 28 @ 10:00 am – 11:15 am Tickets Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!	29 Mindful Flow with Ally Rubin 9:00 am Mindful Flow with Ally Rubin May 29 @ 9:00 am – 10:30 am Tickets Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued Neely’s Basic Yoga 11:00 am Neely’s Basic Yoga May 29 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued	30	31 Neely’s Basic Yoga 9:30 am Neely’s Basic Yoga May 31 @ 9:30 am – 10:45 am Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued

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