Calendar
Classes and events at Yasodhara Yoga Spokane studio.
Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Mindful Flow with Ally Rubin
9:00 am
Mindful Flow with Ally Rubin
May 1 @ 9:00 am – 10:30 am
Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued
Neely’s Basic Yoga
11:00 am
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Mindful Flow with Ally Rubin
9:00 am
Mindful Flow with Ally Rubin
May 8 @ 9:00 am – 10:30 am
Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued
Neely’s Basic Yoga
11:00 am
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YYS Hatha Yoga
10:00 am
YYS Hatha Yoga
May 14 @ 10:00 am – 11:15 am
Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
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Mindful Flow with Ally Rubin
9:00 am
Mindful Flow with Ally Rubin
May 15 @ 9:00 am – 10:30 am
Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued
Neely’s Basic Yoga
11:00 am
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Meeting the Moment, One-Day Retreat
10:00 am
Meeting the Moment, One-Day Retreat
May 18 @ 10:00 am – 3:30 pm
“Instead of letting the mind wander to the turmoil of the past or future, we can engage in what is essential right now. This spontaneity brings life to our actions and interactions; it can bring our lives to life.” ~ … Continued
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YYS Hatha Yoga
10:00 am
YYS Hatha Yoga
May 21 @ 10:00 am – 11:15 am
Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
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Mindful Flow with Ally Rubin
9:00 am
Mindful Flow with Ally Rubin
May 22 @ 9:00 am – 10:30 am
Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued
Neely’s Basic Yoga
11:00 am
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YYS Hatha Yoga
10:00 am
YYS Hatha Yoga
May 28 @ 10:00 am – 11:15 am
Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
|
Mindful Flow with Ally Rubin
9:00 am
Mindful Flow with Ally Rubin
May 29 @ 9:00 am – 10:30 am
Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued
Neely’s Basic Yoga
11:00 am
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