Welcome to Yasodhara Yoga Comox Valley! We are a community of Yasodhara Ashram-trained teachers and students who come together to bring to life the Teachings of Yoga.



We welcome people of all ages, abilities and spiritual traditions.

The practices of Yasodhara Ashram are reflective, gentle and practical.

We host workshops, classes and special events.



Where to Find Us

Please check our calendar for up-to-date locations and registration information. Or contact us for more information:

What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more.

Upcoming Events

7:00 pm Mantra and Movement
Mantra and Movement
Jun 11 @ 7:00 pm – 8:30 pm
Mantra and Movement @ Zoom
Connect to the powers within and bring balance into your life Join Yasodhara Yoga teacher Francesca Cogorno via Zoom in an exploration of the kundalini system through sacred practice and reflection. Each bi-weekly session will focus on the themes of … Continued