Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

Upcoming Events

Jun
7
Sun
9:00 am Satsang @ Yasodhara Yoga Spokane
Satsang @ Yasodhara Yoga Spokane
Jun 7 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
Jun
8
Mon
3:45 pm Outreach – Chair and Mat Yoga Class @ Boxing4Health
Outreach – Chair and Mat Yoga Class @ Boxing4Health
Jun 8 @ 3:45 pm – 5:00 pm
These classes are now offered by zoom. Please contact Marcia if you would like to join: marciabamber@gmail.com. Increase your balance and flexibility and improve your quality of sleep and mood! Suitable for all levels of ability.
7:00 pm Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Jun 8 @ 7:00 pm – 8:15 pm
Satsang through zoom as Our Response to COVID-19 To join: DOWNLOAD:  Please download Zoom US on your browser – https://zoom.us/download If you are not on our zoom list and would like to join, please contact Marcia marciabamber@gmail.com SOUND:  You will have the choice of … Continued
5:45 pm Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Jun 8 @ 5:45 pm – 7:00 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
Jun
10
Wed
5:45 pm Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Jun 10 @ 5:45 pm – 6:45 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
Jun
11
Thu
6:30 pm Challenge and Change: Moving Bey... @ Yasodhara Yoga Ottawa
Challenge and Change: Moving Bey... @ Yasodhara Yoga Ottawa
Jun 11 @ 6:30 pm – 8:00 pm
Challenge and Change: Moving Beyond Limitations to Illumination @ Yasodhara Yoga Ottawa |  |  |
The worship of Divine Mother means the total acceptance of all creation. Swami Radha, Kundalini Yoga for the West. How can we make the best use of this time? In this 8 week Kundalini session we will explore how we … Continued
6:00 pm Exploring the Kundalini System U... @ Sally's Yurt
Exploring the Kundalini System U... @ Sally's Yurt
Jun 11 @ 6:00 pm – 8:00 pm
Exploring the Kundalini System Using Movement and Mantra @ Sally's Yurt |  |  |
Exploring the Kundalini System using Mantra and Movement  Connect to the powers within and bring balance & purpose to your life We are thrilled about the opportunity to offer an entry into the Kundalini System using dance and Mantra at Sally’s Yurt. These … Continued
7:00 pm Mantra and Movement @ Zoom
Mantra and Movement @ Zoom
Jun 11 @ 7:00 pm – 8:30 pm
Mantra and Movement @ Zoom |  |  |
Connect to the powers within and bring balance into your life Join Yasodhara Yoga teacher Francesca Cogorno via Zoom in an exploration of the kundalini system through sacred practice and reflection. Each bi-weekly session will focus on the themes of … Continued
7:00 pm Moved Online: Exploring the Kund... @ Online
Moved Online: Exploring the Kund... @ Online
Jun 11 @ 7:00 pm – 9:00 pm
Exploring the Kundalini System using Mantra and Movement  Connect to the powers within and bring balance to your life Explore the Kundalini System using dance and mantra. These classes will happen every second Thursday of the month and may be taken … Continued