Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

Upcoming Events

Dec
5
Sat
10:30 am Light and Vibration – A Daily Co... @ zoom
Light and Vibration – A Daily Co... @ zoom
Dec 5 @ 10:30 am – 10:45 am
Light and Vibration – A Daily Connection @ zoom |  |  |
Are you feeling the need to connect? In this time of relative isolation we are offering an opportunity for all of the people in group to connect. You can join any day, from 12:30 to 12:45 starting Sunday November 29 … Continued
10:00 am What Are Your Dreams Telling You... @ Yasodhara Yoga Spokane
What Are Your Dreams Telling You... @ Yasodhara Yoga Spokane
Dec 5 @ 10:00 am – 11:30 am
THIS 4-WEEK SERIES OF CLASSES IS OFFERED ONLINE VIA ZOOM. Dreams are a gateway to intuition – sometimes inspiring, always mysterious and often confusing. They carry messages waiting to be opened and understood. What is my next step? What can … Continued
11:00 am Aging in Changing Times @ Yasodhara Yoga Spokane
Aging in Changing Times @ Yasodhara Yoga Spokane
Dec 5 @ 11:00 am – 12:30 pm
THIS 4-WEEK SERIES OF CLASSES IS OFFERED ONLINE VIA ZOOM. Life is always changing, yet these changes seem especially stressful in today’s world with COVID, politics, climate change and personal challenges. “How do we maintain a position of steadiness? When … Continued
Dec
6
Sun
10:30 am Light and Vibration – A Daily Co... @ zoom
Light and Vibration – A Daily Co... @ zoom
Dec 6 @ 10:30 am – 10:45 am
Light and Vibration – A Daily Connection @ zoom |  |  |
Are you feeling the need to connect? In this time of relative isolation we are offering an opportunity for all of the people in group to connect. You can join any day, from 12:30 to 12:45 starting Sunday November 29 … Continued
9:00 am Satsang @ Yasodhara Yoga Spokane
Satsang @ Yasodhara Yoga Spokane
Dec 6 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
Dec
7
Mon
10:30 am Light and Vibration – A Daily Co... @ zoom
Light and Vibration – A Daily Co... @ zoom
Dec 7 @ 10:30 am – 10:45 am
Light and Vibration – A Daily Connection @ zoom |  |  |
Are you feeling the need to connect? In this time of relative isolation we are offering an opportunity for all of the people in group to connect. You can join any day, from 12:30 to 12:45 starting Sunday November 29 … Continued
4:00 pm Outreach – Chair and Mat Yoga Class @ zoom
Outreach – Chair and Mat Yoga Class @ zoom
Dec 7 @ 4:00 pm – 5:15 pm
Outreach – Chair and Mat Yoga Class @ zoom |  |  |
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
7:00 pm Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Dec 7 @ 7:00 pm – 8:15 pm
Satsang through zoom as Our Response to COVID-19 To join: DOWNLOAD:  Please download Zoom US on your browser – https://zoom.us/download If you are not on our zoom list and would like to join, please contact Marcia marciabamber@gmail.com SOUND:  You will have the choice of … Continued
5:45 pm Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Dec 7 @ 5:45 pm – 7:00 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued