Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

Upcoming Events

Oct
20
Tue
10:00 am Online Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Online Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Oct 20 @ 10:00 am – 11:15 am
THIS 4-WEEK SERIES HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all … Continued
Oct
21
Wed
5:30 pm Online Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Online Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Oct 21 @ 5:30 pm – 6:30 pm
THIS 4-WEEK SERIES HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all … Continued
5:45 pm Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Oct 21 @ 5:45 pm – 6:45 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
Oct
22
Thu
6:30 pm Kundalini class: The Yoga of H...
Kundalini class: The Yoga of H...
Oct 22 @ 6:30 pm – 8:00 pm
Kundalini class:   The Yoga of Healing @  |  |
“The power of healing is that even though we are in a painful situation, we don’t flinch. We incorporate, we embrace.” (Swami Radhananda) We hope you can join us for this Kundalini session where you will learn to bring calm, focus … Continued
Oct
24
Sat
10:00 am What Are Your Dreams Telling You... @ Yasodhara Yoga Spokane
What Are Your Dreams Telling You... @ Yasodhara Yoga Spokane
Oct 24 @ 10:00 am – 11:30 am
THIS 4-WEEK SERIES OF CLASSES IS OFFERED ONLINE VIA ZOOM. Dreams are a gateway to intuition – sometimes inspiring, always mysterious and often confusing. They carry messages waiting to be opened and understood. What is my next step? What can … Continued
Oct
25
Sun
9:00 am Satsang @ Yasodhara Yoga Spokane
Satsang @ Yasodhara Yoga Spokane
Oct 25 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
Oct
26
Mon
1:00 pm Outreach – Chair and Mat Yoga Class @ zoom
Outreach – Chair and Mat Yoga Class @ zoom
Oct 26 @ 1:00 pm – 2:15 pm
Outreach – Chair and Mat Yoga Class @ zoom |  |  |
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
4:00 pm Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Oct 26 @ 4:00 pm – 5:15 pm
Satsang through zoom as Our Response to COVID-19 To join: DOWNLOAD:  Please download Zoom US on your browser – https://zoom.us/download If you are not on our zoom list and would like to join, please contact Marcia marciabamber@gmail.com SOUND:  You will have the choice of … Continued
5:45 pm Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Oct 26 @ 5:45 pm – 7:00 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued