Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

Upcoming Events

Sep
24
Thu
6:30 pm Kundalini class: The Yoga of H...
Kundalini class: The Yoga of H...
Sep 24 @ 6:30 pm – 8:00 pm
Kundalini class:   The Yoga of Healing @  |  |
“The power of healing is that even though we are in a painful situation, we don’t flinch. We incorporate, we embrace.” (Swami Radhananda) We hope you can join us for this Kundalini session where you will learn to bring calm, focus … Continued
Sep
27
Sun
9:00 am Satsang @ Yasodhara Yoga Spokane
Satsang @ Yasodhara Yoga Spokane
Sep 27 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
Sep
28
Mon
4:00 pm Outreach – Chair and Mat Yoga Class @ zoom
Outreach – Chair and Mat Yoga Class @ zoom
Sep 28 @ 4:00 pm – 5:15 pm
Outreach – Chair and Mat Yoga Class @ zoom |  |  |
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
7:00 pm Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Sep 28 @ 7:00 pm – 8:15 pm
Satsang through zoom as Our Response to COVID-19 To join: DOWNLOAD:  Please download Zoom US on your browser – https://zoom.us/download If you are not on our zoom list and would like to join, please contact Marcia marciabamber@gmail.com SOUND:  You will have the choice of … Continued
5:45 pm Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Sep 28 @ 5:45 pm – 7:00 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
Sep
30
Wed
5:45 pm Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Sep 30 @ 5:45 pm – 6:45 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
Oct
1
Thu
3:30 pm Kundalini class: The Yoga of H...
Kundalini class: The Yoga of H...
Oct 1 @ 3:30 pm – 5:00 pm
Kundalini class:   The Yoga of Healing @  |  |
“The power of healing is that even though we are in a painful situation, we don’t flinch. We incorporate, we embrace.” (Swami Radhananda) We hope you can join us for this Kundalini session where you will learn to bring calm, focus … Continued
Oct
4
Sun
9:00 am Satsang @ Yasodhara Yoga Spokane
Satsang @ Yasodhara Yoga Spokane
Oct 4 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
Oct
5
Mon
1:00 pm Outreach – Chair and Mat Yoga Class @ zoom
Outreach – Chair and Mat Yoga Class @ zoom
Oct 5 @ 1:00 pm – 2:15 pm
Outreach – Chair and Mat Yoga Class @ zoom |  |  |
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued