Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


Covid Measures Update

Check specific webpages or contact local Yasodhara Yoga teachers for information about the status of in-person and Online classes in your region.

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Upcoming Events

Sep
26
Sun
10:00 am Workshop: Letting Go of Anxiety @ Online. Contact Us for a Zoom link.
Workshop: Letting Go of Anxiety @ Online. Contact Us for a Zoom link.
Sep 26 @ 10:00 am – 11:30 am
Can you reduce your anxiety? Can you sit with uncertainty? Explore with practices of chanting and guided meditation.
Sep
27
Mon
4:00 pm Outreach – Chair and Mat Yoga Class @ zoom
Outreach – Chair and Mat Yoga Class @ zoom
Sep 27 @ 4:00 pm – 5:15 pm
Outreach – Chair and Mat Yoga Class @ zoom |  |  |
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
7:00 pm Satsang/Meditation and Reflection @ Zoom
Satsang/Meditation and Reflection @ Zoom
Sep 27 @ 7:00 pm – 8:15 pm
Satsang/Meditation and Reflection @ Zoom |  |  |
Satsang through zoom as Our Response to COVID-19 Join us Monday evenings from 7 to about 8 pm for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your … Continued
Sep
30
Thu
6:30 pm Your Dreaming Mind @ zoom
Your Dreaming Mind @ zoom
Sep 30 @ 6:30 pm – 8:00 pm
Your Dreaming Mind @ zoom |  |  |
In this 6 week session we will use Swami Radha’s dream method to explore the often mysterious world of our dreams. Cost: $96.00 for session Registration: Please send an e-transfer to yyo.ottawa@gmail.com by September 16, 2021. If you have any questions or are new … Continued
6:30 pm HOW CAN DREAMS SUPPORT YOU? @ Online. Contact us for Zoom link.
HOW CAN DREAMS SUPPORT YOU? @ Online. Contact us for Zoom link.
Sep 30 @ 6:30 pm – 7:30 pm
Are you curious about your dreams? What are dreams and what is their purpose? How can dreams support you in your daily life? This class includes reflective practice.
Oct
1
Fri
6:30 pm WAKING UP TO SYMBOL & METAPHOR I... @ Online. Contact us for Zoom link
WAKING UP TO SYMBOL & METAPHOR I... @ Online. Contact us for Zoom link
Oct 1 @ 6:30 pm – 8:00 pm
Symbols and metaphors are tools of transformation. Discover how you are using them in your life. Go deeper with dreams, body awareness, guided imagery and other yogic practices.
Oct
4
Mon
1:00 pm Outreach – Chair and Mat Yoga Class @ zoom
Outreach – Chair and Mat Yoga Class @ zoom
Oct 4 @ 1:00 pm – 2:15 pm
Outreach – Chair and Mat Yoga Class @ zoom |  |  |
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
4:00 pm Satsang/Meditation and Reflection @ Zoom
Satsang/Meditation and Reflection @ Zoom
Oct 4 @ 4:00 pm – 5:15 pm
Satsang/Meditation and Reflection @ Zoom |  |  |
Satsang through zoom as Our Response to COVID-19 Join us Monday evenings from 7 to about 8 pm for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your … Continued
Oct
7
Thu
7:00 am SUNRISE RETREAT: ENRICH YOUR MOR... @ Online. Contact us for a Zoom link.
SUNRISE RETREAT: ENRICH YOUR MOR... @ Online. Contact us for a Zoom link.
Oct 7 @ 7:00 am – 8:00 am
In the quiet of the early morning, you will be guided through yoga asanas, breath work, relaxation and brief written reflection.   Use this beautiful  time to awaken, to bring body and mind together and to clarify your intention for … Continued