Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

Upcoming Events

Dec
9
Mon
5:45 pm Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Dec 9 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
Dec
10
Tue
10:00 am Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Dec 10 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
7:00 pm Chanting for Our Country @ Yasodhara Yoga Spokane
Chanting for Our Country @ Yasodhara Yoga Spokane
Dec 10 @ 7:00 pm – 7:30 pm
In collaboration with Sravasti Abbey, we are chanting mantra for the United States, to support a positive outlook on the diversity of our country, and that we grow in understanding and compassion for all. At the same time, the Sravasti … Continued
Dec
11
Wed
1:00 pm Outreach – Yoga for Concussion @ Revera Valley Stream Retirement Residence
Outreach – Yoga for Concussion @ Revera Valley Stream Retirement Residence
Dec 11 @ 1:00 pm – 2:15 pm
Join us for a yoga class taught by specialists in concussion. Class capped at eight. Marcia Bamber Physiotherapist and Yoga teacher. co-taught with Victoria Szwajcer, Physiotherapist and Yoga teacher (613-222-0192)
5:45 pm Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Dec 11 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
Dec
12
Thu
10:00 am Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
Dec 12 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. No class on Thanksgiving, November 28th.
Dec
14
Sat
11:00 am Sacred Dance @ Yasodhara Yoga Spokane
Sacred Dance @ Yasodhara Yoga Spokane
Dec 14 @ 11:00 am – 12:00 pm
Based on dance traditions from India, Sacred Dance offers a way to embody the Divine within through gestures, rhythms and movements. It is a precise language that speaks to your spiritual nature. This series of classes will focus on an … Continued
Dec
15
Sun
9:00 am Satsang @ Yasodhara Yoga Spokane
Satsang @ Yasodhara Yoga Spokane
Dec 15 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
Dec
16
Mon
1:45 pm Outreach – Chair and Mat Yoga Class @ Boxing4Health
Outreach – Chair and Mat Yoga Class @ Boxing4Health
Dec 16 @ 1:45 pm – 3:00 pm
Increase your balance and flexibility and improve your quality of sleep and mood! Suitable for all levels of ability.