Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


Covid Measures Update

Check specific webpages or contact local Yasodhara Yoga teachers for information about the status of in-person and Online classes in your region.

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Upcoming Events

Dec
2
Thu
6:30 pm Heal your mind, heal your life: ... @ Zoom
Heal your mind, heal your life: ... @ Zoom
Dec 2 @ 6:30 pm – 8:00 pm
Heal your mind, heal your life:  A wellness journey through the chakras @ Zoom |  |  |
In this 6 week zoom series we will look at healing the mind through the lens of the chakras. Using Swami Radha’s Kundalini Yoga for the West, we will focus on one chakra a week, deepening our understanding of our … Continued
Dec
6
Mon
4:00 pm Outreach – Chair and Mat Yoga Class @ zoom
Outreach – Chair and Mat Yoga Class @ zoom
Dec 6 @ 4:00 pm – 5:15 pm
Outreach – Chair and Mat Yoga Class @ zoom |  |  |
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
7:00 pm Satsang/Meditation and Reflection @ Zoom
Satsang/Meditation and Reflection @ Zoom
Dec 6 @ 7:00 pm – 8:15 pm
Satsang/Meditation and Reflection @ Zoom |  |  |
Satsang through zoom as Our Response to COVID-19 Join us Monday evenings from 7 to about 8 pm for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your … Continued
Dec
9
Thu
4:30 pm Heal your mind, heal your life: ... @ Zoom
Heal your mind, heal your life: ... @ Zoom
Dec 9 @ 4:30 pm – 6:00 pm
Heal your mind, heal your life:  A wellness journey through the chakras @ Zoom |  |  |
In this 6 week zoom series we will look at healing the mind through the lens of the chakras. Using Swami Radha’s Kundalini Yoga for the West, we will focus on one chakra a week, deepening our understanding of our … Continued
Dec
13
Mon
2:00 pm Outreach – Chair and Mat Yoga Class @ zoom
Outreach – Chair and Mat Yoga Class @ zoom
Dec 13 @ 2:00 pm – 3:15 pm
Outreach – Chair and Mat Yoga Class @ zoom |  |  |
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
5:00 pm Satsang/Meditation and Reflection @ Zoom
Satsang/Meditation and Reflection @ Zoom
Dec 13 @ 5:00 pm – 6:15 pm
Satsang/Meditation and Reflection @ Zoom |  |  |
Satsang through zoom as Our Response to COVID-19 Join us Monday evenings from 7 to about 8 pm for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your … Continued
Dec
20
Mon
2:00 pm Outreach – Chair and Mat Yoga Class @ zoom
Outreach – Chair and Mat Yoga Class @ zoom
Dec 20 @ 2:00 pm – 3:15 pm
Outreach – Chair and Mat Yoga Class @ zoom |  |  |
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
5:00 pm Satsang/Meditation and Reflection @ Zoom
Satsang/Meditation and Reflection @ Zoom
Dec 20 @ 5:00 pm – 6:15 pm
Satsang/Meditation and Reflection @ Zoom |  |  |
Satsang through zoom as Our Response to COVID-19 Join us Monday evenings from 7 to about 8 pm for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your … Continued
Dec
27
Mon
2:00 pm Outreach – Chair and Mat Yoga Class @ zoom
Outreach – Chair and Mat Yoga Class @ zoom
Dec 27 @ 2:00 pm – 3:15 pm
Outreach – Chair and Mat Yoga Class @ zoom |  |  |
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued