Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

Upcoming Events

Dec
11
Wed
5:45 pm Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Dec 11 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
Dec
12
Thu
10:00 am Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
Dec 12 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. No class on Thanksgiving, November 28th.
6:30 pm Saraswati Gathering @ Yasodhara Yoga Ottawa
Saraswati Gathering @ Yasodhara Yoga Ottawa
Dec 12 @ 6:30 pm – 8:00 pm
Saraswati Gathering @ Yasodhara Yoga Ottawa |  |  |
  We want you to join us in celebrating the Christmas season with a gathering honoring our Saraswati lineage. Bring your creative self to celebrate this goddess of knowledge, music, art, wisdom and nature. You can just come and enjoy or you … Continued
Dec
14
Sat
11:00 am Sacred Dance @ Yasodhara Yoga Spokane
Sacred Dance @ Yasodhara Yoga Spokane
Dec 14 @ 11:00 am – 12:00 pm
Based on dance traditions from India, Sacred Dance offers a way to embody the Divine within through gestures, rhythms and movements. It is a precise language that speaks to your spiritual nature. This series of classes will focus on an … Continued
Dec
15
Sun
9:00 am Satsang @ Yasodhara Yoga Spokane
Satsang @ Yasodhara Yoga Spokane
Dec 15 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
Dec
16
Mon
3:45 pm Outreach – Chair and Mat Yoga Class @ Boxing4Health
Outreach – Chair and Mat Yoga Class @ Boxing4Health
Dec 16 @ 3:45 pm – 5:00 pm
Increase your balance and flexibility and improve your quality of sleep and mood! Suitable for all levels of ability.
7:00 pm Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Dec 16 @ 7:00 pm – 8:15 pm
Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week. We meet at 65 Ruskin Street. (Come in … Continued
5:45 pm Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Dec 16 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
Dec
17
Tue
10:00 am Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Dec 17 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.