Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

Upcoming Events

Oct
15
Tue
10:00 am Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Oct 15 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
7:00 pm Yoga Book Club @ Yasodhara Yoga Calgary
Yoga Book Club @ Yasodhara Yoga Calgary
Oct 15 @ 7:00 pm – 8:30 pm
This class is a continuation of book begun in Spring Session and is open to those who started the book with us.  The book is Wisdom Rising: Journey into the Mandala of the empowered feminine by Lama Tsultrim Allione.
Oct
17
Thu
10:00 am Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
Oct 17 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
6:30 pm Kundalini – The Act of Listening @ Yasodhara Yoga Ottawa
Kundalini – The Act of Listening @ Yasodhara Yoga Ottawa
Oct 17 @ 6:30 pm – 8:00 pm
Kundalini – The Act of Listening @ Yasodhara Yoga Ottawa |  |  |
Listening provides a path to the still small voice within, to the knowing of the heart. In this 8 week session we will use hatha poses, mantra and reflective questions to explore how we listen, what we listen to and how listening can open … Continued
5:45 pm Hatha Yoga – Thursday PM @ Yasodhara Yoga Spokane
Hatha Yoga – Thursday PM @ Yasodhara Yoga Spokane
Oct 17 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
Oct
20
Sun
9:00 am Satsang @ Yasodhara Yoga Spokane
Satsang @ Yasodhara Yoga Spokane
Oct 20 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
Oct
21
Mon
7:00 pm Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Oct 21 @ 7:00 pm – 8:15 pm
Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week. We meet at 65 Ruskin Street. (Come in … Continued
5:45 pm Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Oct 21 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
Oct
22
Tue
10:00 am Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Oct 22 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.