Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

Upcoming Events

Jan
23
Sat
10:30 am Journaling Yoga/Hidden Language ... @ zoom
Journaling Yoga/Hidden Language ... @ zoom
Jan 23 @ 10:30 am – 12:00 pm
Journaling Yoga/Hidden Language Hatha @ zoom |  |  |
In this gentle, reflective approach to Hatha, the asanas are practiced not only for their physical benefits, but also to understand the psychological and symbolic meanings, to learn how each asana can increase spiritual awareness. Come as you can. Payment … Continued
10:00 am What Are Your Dreams Telling You... @ Yasodhara Yoga Spokane
What Are Your Dreams Telling You... @ Yasodhara Yoga Spokane
Jan 23 @ 10:00 am – 11:30 am
THIS 4-WEEK SERIES OF CLASSES IS OFFERED ONLINE VIA ZOOM. Dreams are a gateway to intuition – sometimes inspiring, always mysterious and often confusing. They carry messages waiting to be opened and understood. What is my next step? What can … Continued
11:00 am Aging in Changing Times @ Yasodhara Yoga Spokane
Aging in Changing Times @ Yasodhara Yoga Spokane
Jan 23 @ 11:00 am – 12:30 pm
THIS 4-WEEK SERIES OF CLASSES IS OFFERED ONLINE VIA ZOOM. Life is always changing, yet these changes seem especially stressful in today’s world with COVID, politics, climate change and personal challenges. “How do we maintain a position of steadiness? When … Continued
10:00 am Dreams: What Are They Telling Yo... @ Yasodhara Yoga Spokane
Dreams: What Are They Telling Yo... @ Yasodhara Yoga Spokane
Jan 23 @ 10:00 am – 11:30 am
THIS 3-WEEK SERIES OF CLASSES IS OFFERED ONLINE VIA ZOOM. Dreams are a gateway to intuition – sometimes inspiring, always mysterious and often confusing. They carry messages waiting to be opened and understood. What is my next step? What can … Continued
Jan
24
Sun
9:00 am Satsang @ Yasodhara Yoga Spokane
Satsang @ Yasodhara Yoga Spokane
Jan 24 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
Jan
25
Mon
4:00 pm Outreach – Chair and Mat Yoga Class @ zoom
Outreach – Chair and Mat Yoga Class @ zoom
Jan 25 @ 4:00 pm – 5:15 pm
Outreach – Chair and Mat Yoga Class @ zoom |  |  |
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
7:00 pm Satsang/Mediation and Reflection @ Zoom
Satsang/Mediation and Reflection @ Zoom
Jan 25 @ 7:00 pm – 8:15 pm
Satsang/Mediation and Reflection @ Zoom |  |  |
Satsang through zoom as Our Response to COVID-19 Join us Monday evenings from 7 to about 8 pm for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your … Continued
5:45 pm Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Jan 25 @ 5:45 pm – 7:00 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
5:45 pm Online Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Online Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Jan 25 @ 5:45 pm – 7:00 pm
THIS 4-WEEK SERIES HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all … Continued