Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

Upcoming Events

Oct
24
Thu
10:00 am Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
Oct 24 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
6:30 pm Kundalini – The Act of Listening @ Yasodhara Yoga Ottawa
Kundalini – The Act of Listening @ Yasodhara Yoga Ottawa
Oct 24 @ 6:30 pm – 8:00 pm
Kundalini – The Act of Listening @ Yasodhara Yoga Ottawa |  |  |
Listening provides a path to the still small voice within, to the knowing of the heart. In this 8 week session we will use hatha poses, mantra and reflective questions to explore how we listen, what we listen to and how listening can open … Continued
5:45 pm Hatha Yoga – Thursday PM @ Yasodhara Yoga Spokane
Hatha Yoga – Thursday PM @ Yasodhara Yoga Spokane
Oct 24 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
Oct
26
Sat
1:00 pm Connect with Your Inner Light th... @ Surround Circle Yoga
Connect with Your Inner Light th... @ Surround Circle Yoga
Oct 26 @ 1:00 pm – 4:00 pm
Connect with Your Inner Light through Asana @ Surround Circle Yoga |  |  |
Join us for this three hour workshop of Hidden Language Hatha yoga, using the asanas and reflective questions to learn more about yourself and to connect to the Light within Wear comfortable clothing and bring a journal.
1:00 pm Opening to Intuition: Getting to... @ Yasodhara Yoga Spokane
Opening to Intuition: Getting to... @ Yasodhara Yoga Spokane
Oct 26 @ 1:00 pm – 3:00 pm
Opening to Intuition: Getting to Know Your Inner Light @ Yasodhara Yoga Spokane |  |  |
Awaken your inner knowledge and receive insights from your own wisdom with symbolism, visualization, breath awareness, and reflection. Balance in Warrior Pose to hear, and learn to trust that knowing part of yourself. Wear comfortable clothes and bring a journal … Continued
Oct
27
Sun
9:00 am Satsang @ Yasodhara Yoga Spokane
Satsang @ Yasodhara Yoga Spokane
Oct 27 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
Oct
28
Mon
7:00 pm Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Oct 28 @ 7:00 pm – 8:15 pm
Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week. We meet at 65 Ruskin Street. (Come in … Continued
Oct
29
Tue
6:00 pm Yoga Book Club @ Yasodhara Yoga Calgary
Yoga Book Club @ Yasodhara Yoga Calgary
Oct 29 @ 6:00 pm – 7:30 pm
This class is a continuation of book begun in Spring Session and is open to those who started the book with us.  The book is Wisdom Rising: Journey into the Mandala of the empowered feminine by Lama Tsultrim Allione.
Oct
31
Thu
3:30 pm Kundalini – The Act of Listening @ Yasodhara Yoga Ottawa
Kundalini – The Act of Listening @ Yasodhara Yoga Ottawa
Oct 31 @ 3:30 pm – 5:00 pm
Kundalini – The Act of Listening @ Yasodhara Yoga Ottawa |  |  |
Listening provides a path to the still small voice within, to the knowing of the heart. In this 8 week session we will use hatha poses, mantra and reflective questions to explore how we listen, what we listen to and how listening can open … Continued