Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

Upcoming Events

Jan
27
Wed
12:30 pm Weekly Noon Meditation @ zoom
Weekly Noon Meditation @ zoom
Jan 27 @ 12:30 pm – 1:50 pm
Weekly Noon Meditation @ zoom |  |  |
Are you feeling the need to connect? In this time of relative isolation we are offering a weekly opportunity to connect with the Light. Join us Wednesdays from 12:30 to 12:50 to connect to Light and vibration. Free offering Join through this … Continued
5:00 pm Online Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Online Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Jan 27 @ 5:00 pm – 6:15 pm
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.  
4:15 pm Online Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Online Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Jan 27 @ 4:15 pm – 5:30 pm
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.  
5:30 pm Online Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Online Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Jan 27 @ 5:30 pm – 6:30 pm
THIS 4-WEEK SERIES HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all … Continued
5:45 pm Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Jan 27 @ 5:45 pm – 6:45 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
6:30 pm Online Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Online Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Jan 27 @ 6:30 pm – 7:30 pm
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.  
Jan
28
Thu
6:30 pm Kundalini – Building a Foundation @ zoom
Kundalini – Building a Foundation @ zoom
Jan 28 @ 6:30 pm – 8:00 pm
Kundalini – Building a Foundation @ zoom |  |  |
Building a foundation in character, courage and awareness, In this 7 week zoom session, using Swami Radha’s Kundalini Yoga for the West, we will look at the issues and use the practices specific to the first cakra to further your … Continued
4:15 pm Relax Your Body, Relax Your Mind @ Yasodhara Yoga Spokane
Relax Your Body, Relax Your Mind @ Yasodhara Yoga Spokane
Jan 28 @ 4:15 pm – 5:30 pm
CLASS IS OFFERED ONLINE VIA ZOOM Relaxation is essential for promoting good health and personal well-being. In this class, we will explore the physical and mental elements of relaxation and ways to release tension held in both the body and … Continued
Jan
30
Sat
10:30 am Journaling Yoga/Hidden Language ... @ zoom
Journaling Yoga/Hidden Language ... @ zoom
Jan 30 @ 10:30 am – 12:00 pm
Journaling Yoga/Hidden Language Hatha @ zoom |  |  |
In this gentle, reflective approach to Hatha, the asanas are practiced not only for their physical benefits, but also to understand the psychological and symbolic meanings, to learn how each asana can increase spiritual awareness. Come as you can. Payment … Continued