As we enter the darker period of the year we are fortunate to have this work to help keep us inspired. Here are some options for finding inspiration this month: The Divine Light Invocation – Keep the Light Going When … Continued
Yasodhara Yoga Nanaimo teachers offer us reflections on “harvest”. Taking this time to be grateful for all that we receive and are able to offer through the wisdom and guidance of the teachings. 1. Intentions – Planting and Harvesting a) … Continued
The Yasodhara Yoga Ladner teachers invite us to reflect on our five senses and our mind – the sixth sense. Each of the first five cakras in the Kundalini system is associated with one of the five senses. The mind is related … Continued
The Ottawa Yasodhara Yoga Teacher group invites us to explore the mind as a sacred vessel. Dive into this exploration of the mind, inspired by Swami Radha’s words (from a talk about creativity): Lots of things don’t turn out right … Continued
Yasodhara Yoga Cranbrook teachers inspire us with the July theme of “Growth and Blooming” to pursue the “desire to develop potential and rise above limitations.” (Living the Practice, Swami Radhananda, p 30)
June’s teaching theme of “Visualization” was developed by Carol Putnam and Silver Frith, Yasodhara Yoga Teachers in Halifax, Nova Scotia. Their reflections were shaped by these thoughts from Swami Radha’s Kundalini Yoga for the West:
Experience how yoga can support you in times of ending and beginning, change and transition with the following practices and reflections.
Experience the gift of gratitude through the following reflections.
The Yasodhara Yoga Teachers in the Comox Valley have provided the reflections for the March Teaching Theme. Many thanks to Arlene Trustham, Susan Taylor, Claire Gilmore, Debb Morrison, Eriko Miyao and Sylvia Boss for these questions and practices.
Juniper Glass, Yasodhara Yoga Montreal, offers the February Teaching Theme – Focus. She writes: “To me the cold of winter is a support to going inward and thinking more deeply about purpose. There are usually fewer distractions than during the warm seasons, which also helps with concentration.”
