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Classes and events at Yasodhara Yoga Spokane studio.

Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.

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All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: Sep 26 01:27 pm 11:00 am Spokane West Meditation Circle of Self-Realization Fellowship Spokane West Meditation Circle of Self-Realization Fellowship Sep 21 @ 11:00 am – 12:30 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued 3:00 pm Mellow Sunday by Gianna Bardelli Yoga Mellow Sunday by Gianna Bardelli Yoga Sep 21 @ 3:00 pm – 4:15 pm Tickets As a time-honored Gentle & Restorative Yoga offering by Gianna to her students, Mellow Sunday provides students with an opportunity to transition from their weekend and into their week ahead, with intention and ease. The namesake of this class is … Continued 3:00 pm World Gratitude Day: Restorative Yoga by Gianna Bardelli Yoga World Gratitude Day: Restorative Yoga by Gianna Bardelli Yoga Sep 21 @ 3:00 pm – 4:15 pm Tickets Offered by Gianna Bardelli Yoga. World Gratitude Day is September 21, and this practice provides you with an opportunity to pause and acknowledge the gratitude that surrounds you each and every day. Please join Gianna for 75-minutes of Gentle and … Continued	11:00 am Neely’s Basic Yoga Neely’s Basic Yoga Sep 22 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued 6:00 pm Intro to Tai Chi Chuan Intro to Tai Chi Chuan Sep 22 @ 6:00 pm – 6:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements … Continued 7:00 pm Tai Chi Chuan Beginning Form Tai Chi Chuan Beginning Form Sep 22 @ 7:00 pm – 7:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Beginning Form continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form. These ten sessions are designed for those who have studied with us before. School of … Continued	10:00 am YYS Hatha Yoga YYS Hatha Yoga Sep 23 @ 10:00 am – 11:15 am Tickets Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome! 11:45 am Gentle Yoga with Lisa Waddle Gentle Yoga with Lisa Waddle Sep 23 @ 11:45 am – 1:00 pm Tickets Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued	9:00 am Mindful Flow with Ally Rubin Mindful Flow with Ally Rubin Sep 24 @ 9:00 am – 10:30 am Tickets Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued 11:00 am Neely’s Basic Yoga Neely’s Basic Yoga Sep 24 @ 11:00 am – 12:15 pm Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued 6:00 pm Tai Chi Chuan Advanced Form Work Tai Chi Chuan Advanced Form Work Sep 24 @ 6:00 pm – 6:50 pm Tickets Offered by School of Tai Chi Chuan Spokane, Advanced form work (Fundamentals) is for those with extensive work with our school. School of Tai Chi Chuan Spokane offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara … Continued 7:30 pm Subud Subud Sep 24 @ 7:30 pm – 8:30 pm Tickets Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.	11:00 am Intro to Tai Chi with James Barfoot Intro to Tai Chi with James Barfoot Sep 25 @ 11:00 am – 12:00 pm Tickets Intro to Tai Chi classes offered by James Barfoot. Experience this meditation in motion. Improve Balance, Strength and Flexibility. James Barfoot offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact James … Continued	9:30 am Neely’s Basic Yoga Neely’s Basic Yoga Sep 26 @ 9:30 am – 10:45 am Tickets Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners. The instruction includes modifications for different levels and focuses on strength, flexibility, and balance. Each class also includes meditation and … Continued 11:15 am Gentle Yoga with Lisa Waddle Gentle Yoga with Lisa Waddle Sep 26 @ 11:15 am – 12:30 pm Tickets Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued 7:00 pm Spokane West Meditation Circle of Self-Realization Fellowship Spokane West Meditation Circle of Self-Realization Fellowship Sep 26 @ 7:00 pm – 8:00 pm Tickets Spokane West Meditation Circle of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you … Continued	11:00 am Meditative Movement with Kai Dailey and Christopher Brannan Meditative Movement with Kai Dailey and Christopher Brannan Sep 27 @ 11:00 am – 12:00 pm Tickets Offered by Kai Dailey and Christopher Brannan, ecstatic dance practitioners with 20 years of experience, this 45-minute single-wave, no facilitation format is for experienced ecstatic dancers who would like to add an additional hour of meditative movement practice to their week. Dancers … Continued

Week of September 21