Most classes are offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required.


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4:15 pm Online Hatha Yoga – Monday PM
Online Hatha Yoga – Monday PM
Jun 21 @ 4:15 pm – 5:30 pm
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.   … Continued
10:00 am Online Hatha Yoga – Tuesday AM
Online Hatha Yoga – Tuesday AM
Jun 22 @ 10:00 am – 11:15 am
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
4:15 pm Online Hatha Yoga – Wednesday PM
Online Hatha Yoga – Wednesday PM
Jun 23 @ 4:15 pm – 5:30 pm
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.  
4:15 pm Opening Your Heart: a personal exploration of the heart chakra
Opening Your Heart: a personal exploration of the heart chakra
Jun 24 @ 4:15 pm – 5:30 pm
CLASS IS OFFERED ONLINE VIA ZOOM Find out through reflection and other yoga practices what this place is that’s within us all, yet unique, built from a lifetime of experiences. We will be looking at the power of words to … Continued