Calendar

Join Swami Lakshmiananda – either in person or on Zoom – for this afternoon workshop.

How do you decide your next steps in life? What helps you to make important decisions? Using spiritual practices and personal reflection, discover what influences your choices, gain new perspective and develop creative decision-making.

Bring a journal or notebook. 

Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of standing poses, and ends with seated and/or supine cool downs and a deep relaxation. Each class is unique and designed to create a meaningful and mindful experience for the body, mind and spirit.

Alison Rubin offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Alison Rubin directly with questions to confirm dates/times/cost.

Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance.

Each class also includes meditation and relaxation, which will leave you feeling refreshed in body, mind, and spirit.

Neely’s Yoga offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Neely Wadden directly with questions and/or visit her website (link above) to confirm dates/times/cost.

Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance.

Each class also includes meditation and relaxation, which will leave you feeling refreshed in body, mind, and spirit.

Neely’s Yoga offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Neely Wadden directly with questions and/or visit her website (link above) to confirm dates/times/cost.

Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of standing poses, and ends with seated and/or supine cool downs and a deep relaxation. Each class is unique and designed to create a meaningful and mindful experience for the body, mind and spirit.

Alison Rubin offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Alison Rubin directly with questions to confirm dates/times/cost.

Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance.

Each class also includes meditation and relaxation, which will leave you feeling refreshed in body, mind, and spirit.

Neely’s Yoga offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Neely Wadden directly with questions and/or visit her website (link above) to confirm dates/times/cost.

Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance.

Each class also includes meditation and relaxation, which will leave you feeling refreshed in body, mind, and spirit.

Neely’s Yoga offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Neely Wadden directly with questions and/or visit her website (link above) to confirm dates/times/cost.

Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of standing poses, and ends with seated and/or supine cool downs and a deep relaxation. Each class is unique and designed to create a meaningful and mindful experience for the body, mind and spirit.

Alison Rubin offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Alison Rubin directly with questions to confirm dates/times/cost.

Offered by Neely Wadden of Neely’s Yoga, this Basic Yoga class is suitable for beginners as well as experienced practitioners.  The instruction includes modifications for different levels and focuses on strength, flexibility, and balance.

Each class also includes meditation and relaxation, which will leave you feeling refreshed in body, mind, and spirit.

Neely’s Yoga offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Neely Wadden directly with questions and/or visit her website (link above) to confirm dates/times/cost.