Classes and events at Yasodhara Yoga Spokane studio.

Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.


Feb
10
Sat
Learning From Life As We Age
Feb 10 @ 1:00 pm – 4:00 pm

Join Swami Lakshmiananda in this 3-hour workshop.

What have I learned from life as I’ve aged? What concepts do I hold that are no longer valid? Where do I want to direct my energy at this time in my life? Take this opportunity to acknowledge and honor your past learning, challenges and victories. Reflect on what gifts you want to bring forward now to create a life of meaning and purpose. We will be engaging in practices such as visualization, breath, artistic expression and reflection.

Bring a journal or notebook.

 

Feb
14
Wed
Relaxation, 3-class series
Feb 14 @ 5:45 pm – 7:00 pm

Do you need to relax?
Experience the restorative and relaxing effects of Yoga. These classes include the stretching-relaxing flow of movement and stillness, breath awareness, and reflections on how to relax your mind.

Wear comfortable clothing you can stretch in and bring a journal or notebook.

 

 

Subud
Feb 14 @ 7:30 pm – 8:30 pm

Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.

Feb
21
Wed
Relaxation, 3-class series
Feb 21 @ 5:45 pm – 7:00 pm

Do you need to relax?
Experience the restorative and relaxing effects of Yoga. These classes include the stretching-relaxing flow of movement and stillness, breath awareness, and reflections on how to relax your mind.

Wear comfortable clothing you can stretch in and bring a journal or notebook.

 

 

Subud
Feb 21 @ 7:30 pm – 8:30 pm

Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.

Feb
28
Wed
Subud
Feb 28 @ 7:30 pm – 8:30 pm

Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.

Mar
6
Wed
Subud
Mar 6 @ 7:30 pm – 8:30 pm

Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.

Mar
13
Wed
Subud
Mar 13 @ 7:30 pm – 8:30 pm

Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.

Mar
20
Wed
Subud
Mar 20 @ 7:30 pm – 8:30 pm

Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.

Mar
27
Wed
Subud
Mar 27 @ 7:30 pm – 8:30 pm

Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.