Calendar
Upcoming Yasodhara Yoga Spokane classes and workshops.
Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
In collaboration with Sravasti Abbey, we are chanting mantra for the United States, to support a positive outlook on the diversity of our country, and that we grow in understanding and compassion for all. At the same time, the Sravasti Abbey nuns at their monastery in Newport, WA, are chanting and praying their Tibetan Buddhist practices with the same purpose. Everyone is welcome to join us at Yasodhara Yoga Spokane for this weekly event. Free.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount gratefully accepted.
For more information see the Classes page.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
No class on Thanksgiving, November 28th.
Remembering the Solstice
The earth is shifting, bringing more light to Spokane! Come to the Yasodhara Yoga Spokane studio to remember the Light. Join us in a candlelight prayer ritual, in which you may make a personal promise to yourself or personal commitment for your own development, offer gratitude or a blessing, or simply be still and get in touch with your own inner wisdom and tender heart. We will round out the event with chanting and moments of silence. Light refreshments will be served. All are welcome.
On January 1st we’re offering two free Hatha Yoga classes
to usher in a peaceful New Year:
1:00 – 2:15 pm and 4:00 – 5:15 pm
Join us and bring a friend!
On January 1st we’re offering two free Hatha Yoga classes
to usher in a peaceful New Year:
1:00 – 2:15 pm and 4:00 – 5:15 pm
Join us and bring a friend!
Enter the New Year with Yasodhara Yoga Divine Light practices
Start 2020 with a focus on the Light, a symbol of the essence of who you are. In this class, you will be introduced to two practices:
- A dance to the Divine Light Mantra
- The Divine Light Invocation, a standing meditation and one of Yasodhara Yoga’s foundational practices
Through these Divine Light practices, you’ll be visualizing yourself in the year ahead as full of Light and living your aspirations, learning to be who you really want to be.
Wear clothing you can stretch in and bring a notebook or journal.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.