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For more information see the Classes page.

For more information go to the Classes page

How do we find peace? How do we offer peace to others? The Metta Sutta of Loving Kindness says: “I build a healthy, happy aura of Loving Kindness around me . . .” .By changing the brain and mind with chanting and meditation we create peace within and around us. You are welcome to come and add your voice to expand peace in our community and beyond.

For more information see the Classes page.

Start your week with peaceful chanting and other meditation practices from the Saraswati lineage.

By exploring the physical practice of Hatha Yoga we can learn to embody the essence of a pose and bring it forward into daily life, into our relationships, our families, and our work. Bring a notebook or journal to write your reflections if you wish.

See the Classes page for more information.

For more information go to the Classes page.

For more information go to the Classes page.

For more information see the Classes page.