Calendar
Upcoming Yasodhara Yoga Spokane classes and workshops.
Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.
TEMPORARILY SUSPENDED – read more on our home page
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount gratefully accepted.
For more information see the Classes page.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
TEMPORARILY SUSPENDED – read more on our home page
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
TEMPORARILY SUSPENDED – read more on our home page
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
The Divine Light Invocation is a standing meditation that combines body, breath and mind in a concise practice for recognizing the Light within. With sincere practice of the Invocation, you can gain a greater understanding of your own divine nature. By encouraging balance in everyday life, the Divine Light Invocation can promote healing – physically, mentally and spiritually.
Wear comfortable clothing you can stretch in and bring a notebook or journal.
This class is part of a six-week series of classes designed to deepen your understanding of yourself and increase your awareness of the world within and around you. Every Tuesday evening, we will focus on a different spiritual practice. Each class stands alone. Attend one class or the whole series. See Classes page for full list of classes and corresponding dates.