Classes and events at Yasodhara Yoga Spokane studio.

Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.


Apr
7
Fri
Hatha Yoga – Friday AM
Apr 7 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

 

Apr
14
Fri
Hatha Yoga – Friday AM
Apr 14 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

 

Apr
21
Fri
Hatha Yoga – Friday AM
Apr 21 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

 

Apr
28
Fri
Hatha Yoga – Friday AM
Apr 28 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

 

May
4
Thu
Hatha Yoga – 1st Thursday
May 4 @ 5:45 pm – 7:00 pm

Offered the first Thursday of the month. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

 

May
5
Fri
Hatha Yoga – Friday AM
May 5 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

 

May
6
Sat
Donation-based Community Yoga Class
May 6 @ 9:30 am – 10:30 am

This a donation-based, “pay as you can” community yoga class. Suggested amount is $5, but any amount is gratefully accepted.

Drop-ins are welcome!

 

May
11
Thu
Aging with Grace
May 11 @ 6:30 pm – 8:00 pm

Offered online and in person in the studio.

 

The challenges of aging are mental, physical, emotional, and spiritual. How can we turn these challenges into opportunities? How can we live Robert Browning’s invitation, “Grow old along with me! The best is yet to be, the last of life, for which the first was made.”? We will use a variety of yogic practices to help us reflect on these challenges. Give yourself an opportunity to explore the possibilities with others who are asking many of the same questions about living long with grace.

Bring a journal or notebook.

May
12
Fri
Hatha Yoga – Friday AM
May 12 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

 

May
18
Thu
Aging with Grace
May 18 @ 6:30 pm – 8:00 pm

Offered online and in person in the studio.

 

The challenges of aging are mental, physical, emotional, and spiritual. How can we turn these challenges into opportunities? How can we live Robert Browning’s invitation, “Grow old along with me! The best is yet to be, the last of life, for which the first was made.”? We will use a variety of yogic practices to help us reflect on these challenges. Give yourself an opportunity to explore the possibilities with others who are asking many of the same questions about living long with grace.

Bring a journal or notebook.