Most classes are offered simultaneously online through Zoom and in-person in the studio.
Advance registration is required for all classes.


Jan
5
Fri
Hatha Yoga – Friday AM
Jan 5 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

 

Jan
8
Mon
Gentle Yoga – Monday AM
Jan 8 @ 10:00 am – 11:15 am

A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!

 

Jan
9
Tue
Hatha Yoga – Tuesday AM
Jan 9 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Jan
12
Fri
Hatha Yoga – Friday AM
Jan 12 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

 

Jan
15
Mon
Gentle Yoga – Monday AM
Jan 15 @ 10:00 am – 11:15 am

A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!

 

Jan
16
Tue
Hatha Yoga – Tuesday AM
Jan 16 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Jan
19
Fri
Hatha Yoga – Friday AM
Jan 19 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

 

Jan
22
Mon
Gentle Yoga – Monday AM
Jan 22 @ 10:00 am – 11:15 am

A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!

 

Jan
23
Tue
Hatha Yoga – Tuesday AM
Jan 23 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Jan
26
Fri
Hatha Yoga – Friday AM
Jan 26 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!