Calendar
Most classes are offered simultaneously online through Zoom and in-person in the studio.
Advance registration is required for all classes.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!