Most classes are offered simultaneously online through Zoom and in-person in the studio.


Oct
18
Tue
Hatha Yoga – Tuesday AM
Oct 18 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Oct
20
Thu
Hatha Yoga – Thursday AM
Oct 20 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Oct
24
Mon
Hatha Yoga – Monday PM
Oct 24 @ 5:45 pm – 7:00 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Mantra on Mondays
Oct 24 @ 7:10 pm – 7:40 pm

Offered only in person in the studio.

There is no charge and all are welcome. Donations gratefully accepted.

You are invited to participate in Mantra, one the fundamental practices of yoga. On Mondays for half an hour, gather with a small group of people who are chanting mantras for peace.

Chanting mantra activates the creative spiritual force promoting harmony in the chanter. By chanting these ancient syllables, we can tune into a powerful spiritual vibration. This energy can be sent into the world for the benefit of others. Practicing mantra with others is simple and satisfying.

There will be time at the end of the practice for your questions and learning more about this yogic practice.

 

Oct
25
Tue
Hatha Yoga – Tuesday AM
Oct 25 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Oct
27
Thu
Hatha Yoga – Thursday AM
Oct 27 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Oct
31
Mon
Hatha Yoga – Monday PM
Oct 31 @ 5:45 pm – 7:00 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Mantra on Mondays
Oct 31 @ 7:10 pm – 7:40 pm

Offered only in person in the studio.

There is no charge and all are welcome. Donations gratefully accepted.

You are invited to participate in Mantra, one the fundamental practices of yoga. On Mondays for half an hour, gather with a small group of people who are chanting mantras for peace.

Chanting mantra activates the creative spiritual force promoting harmony in the chanter. By chanting these ancient syllables, we can tune into a powerful spiritual vibration. This energy can be sent into the world for the benefit of others. Practicing mantra with others is simple and satisfying.

There will be time at the end of the practice for your questions and learning more about this yogic practice.

 

Nov
1
Tue
Hatha Yoga – Tuesday AM
Nov 1 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Nov
3
Thu
Hatha Yoga – Thursday AM
Nov 3 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.