Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


Dec
12
Tue
Hatha Yoga – Tuesday AM
Dec 12 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Dec
15
Fri
Hatha Yoga – Friday AM
Dec 15 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

 

Dec
18
Mon
Gentle Yoga – Monday AM
Dec 18 @ 10:00 am – 11:15 am

A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!

 

Dec
19
Tue
Hatha Yoga – Tuesday AM
Dec 19 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Dec
21
Thu
Solstice Celebration
Dec 21 @ 4:00 pm – 5:00 pm

Free event, all are welcome.

Winter Solstice celebrates the longest night of the year. This earth cycle is innate within each of us, and we can find rest and comfort in our indwelling Light. We invite you to join our celebration which includes visualizations of the Light, mantra chanting, breath awareness and silence.

This event will also include light refreshments. Bring a snack to share, if you wish.

Dec
29
Fri
CANCELLED Hidden Language Yoga Workshop: Stretching Into the New Year
Dec 29 @ 10:00 am – 11:30 am

Sorry – this event is cancelled

Jan
9
Tue
Hatha Yoga – Tuesday AM
Jan 9 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Jan
16
Tue
Hatha Yoga – Tuesday AM
Jan 16 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Jan
23
Tue
Hatha Yoga – Tuesday AM
Jan 23 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Jan
30
Tue
Hatha Yoga – Tuesday AM
Jan 30 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!