Upcoming Yasodhara Yoga Spokane classes and workshops.
Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.
Oct
16
Mon
A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!
Oct
17
Tue
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Oct
19
Thu
What wisdom does your sleeping mind want to tell you?
Your dreams can become friends and teachers once you begin to understand their language. They can bring to life your latent creative nature. This deep personal wisdom is always available to you. Learn a time-tested method to invite your dream symbols to speak, offering guidance and clear steps to action.
Bring a dream written or typed out to refer to for each class and have your journal or notebook handy.
Attend this 3-class series with Swami Lakshmiananda in-person or online on Zoom.
Oct
20
Fri
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Oct
23
Mon
A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!
Oct
24
Tue
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Oct
26
Thu
What wisdom does your sleeping mind want to tell you?
Your dreams can become friends and teachers once you begin to understand their language. They can bring to life your latent creative nature. This deep personal wisdom is always available to you. Learn a time-tested method to invite your dream symbols to speak, offering guidance and clear steps to action.
Bring a dream written or typed out to refer to for each class and have your journal or notebook handy.
Attend this 3-class series with Swami Lakshmiananda in-person or online on Zoom.
Oct
27
Fri
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Oct
30
Mon
A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!
Oct
31
Tue
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!