Classes and events at Yasodhara Yoga Spokane studio.


Dec
1
Wed
Hatha Yoga – Wednesday PM
Dec 1 @ 5:30 pm – 6:45 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Dec
2
Thu
Hatha Yoga – Thursday AM
Dec 2 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Dec
8
Wed
Hatha Yoga – Wednesday PM
Dec 8 @ 5:30 pm – 6:45 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Dec
9
Thu
Hatha Yoga – Thursday AM
Dec 9 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Dec
15
Wed
Hatha Yoga – Wednesday PM
Dec 15 @ 5:30 pm – 6:45 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Dec
16
Thu
Hatha Yoga – Thursday AM
Dec 16 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Dec
21
Tue
Solstice Celebration
Dec 21 @ 4:00 pm – 5:00 pm

This online event is a FREE, but advance registration is required for Zoom link

Winter Solstice celebrates the longest night of the year. This earth cycle is innate within each of us, and we can find rest and comfort in our indwelling Light. We invite you to join our celebration on this special night with mantra and visualization.

“All darkness vanished when I saw the lamp within my heart.” ~Kabir

 

Dec
22
Wed
Hatha Yoga – Wednesday PM
Dec 22 @ 5:30 pm – 6:45 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Dec
23
Thu
Hatha Yoga – Thursday AM
Dec 23 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Dec
29
Wed
Hatha Yoga – Wednesday PM
Dec 29 @ 5:30 pm – 6:45 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.