With the end of the year rapidly approaching, take a moment to catch up with yourself. Where have you been? What have you been doing? What do you have left to complete? Find your answers by tapping into your body’s wisdom.
Items needed: a yoga mat, journal or notebook, pens, color crayons or pencils
Wear comfortable clothing suitable for stretching.
This workshop is offered simultaneously in-person and online through Zoom.
Registrants who are fully vaccinated have the option of attending in-person in the studio.
Proof of vaccination is required.
Of course, attending online through Zoom is an option for all registrants.