Steps to Meditation

When:
September 11, 2018 @ 6:30 pm – 8:00 pm
2018-09-11T18:30:00-07:00
2018-09-11T20:00:00-07:00
Where:
Yasodhara Yoga Spokane
406 S Coeur d Alene St
Spokane
WA 99201
Cost:
$12 drop in or $50 for 5 class series
Contact:
Yasodhara Yoga Spokane
509-838-3575

Explore practices to develop concentration and watch the mind in preparation for meditation. Wear comfortable clothes and bring a notebook or journal.