Classes and events at Yasodhara Yoga Spokane studio.


29 Sun 30 Mon 31 Tue 1 Wed 2 Thu 3 Fri 4 Sat
All-day
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10:00 am Gentle Yoga – Monday AM
Gentle Yoga – Monday AM
Oct 30 @ 10:00 am – 11:15 am
Gentle Yoga - Monday AM @ Yasodhara Yoga Spokane
A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!  
10:00 am Hatha Yoga – Friday AM
Hatha Yoga – Friday AM
Nov 3 @ 10:00 am – 11:15 am
Hatha Yoga - Friday AM @ Yasodhara Yoga Spokane
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!