Calendar
Most classes are offered simultaneously online through Zoom and in-person in the studio.
Advance registration is required for all classes.
| 29 Sun | 30 Mon | 31 Tue | 1 Wed | 2 Thu | 3 Fri | 4 Sat |
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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
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4:00 pm
Relaxation, 3-class series with Swami Yasodananda
Relaxation, 3-class series with Swami Yasodananda
Jan 30 @ 4:00 pm – 5:15 pm
 Offered online and in person in the studio. Advance registration required. Do you need to relax? Experience the restorative and relaxing effects of Hatha Yoga. This class includes stretching and breathing techniques for relaxation, tips about how to get there, … Continued
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10:00 am
Hatha Yoga – Tuesday AM
Hatha Yoga – Tuesday AM
Jan 31 @ 10:00 am – 11:15 am
 Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
6:00 pm
How Do I Listen? a 4-class series with Lakshmi
How Do I Listen? a 4-class series with Lakshmi
Jan 31 @ 6:00 pm – 7:30 pm
 Offered online and in person in the studio. Advance registration required. Listening within. Listening to others. Hearing beyond the words. Silence. Learn to enhance your sense of hearing. Items needed: journal or notebook and pen. “Listening is … Continued
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11:00 am
Hatha Yoga – Wednesday AM
Hatha Yoga – Wednesday AM
Feb 1 @ 11:00 am – 12:15 pm
Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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5:45 pm
Hatha Yoga – 1st Thursday
Hatha Yoga – 1st Thursday
Feb 2 @ 5:45 pm – 7:00 pm
 Offered the first Thursday of the month. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
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10:00 am
Hatha Yoga – Friday AM
Hatha Yoga – Friday AM
Feb 3 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
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9:30 am
Donation-based Community Yoga Class
Donation-based Community Yoga Class
Feb 4 @ 9:30 am – 10:30 am
 This a donation-based, “pay as you can” community yoga class. Suggested amount is $5, but any amount is gratefully accepted. Space is limited, advance registration is required. Offered only in-person in the studio.
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