Calendar
Classes and events at Yasodhara Yoga Spokane studio.
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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
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5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
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5:30 pm
Light and Breath: Practices for Stilling the Mind
Light and Breath: Practices for Stilling the Mind
Feb 21 @ 5:30 pm – 6:45 pm
Yoga practices can be very effective for preparing both body and mind to be still. With practice, these exercises become forms of meditation as the mind eases into a quiet state. We will be practicing visualization, breath awareness, and reflecting … Continued
7:30 pm
The Magic in New Beginnings: a Hidden Language Yoga workshop
The Magic in New Beginnings: a Hidden Language Yoga workshop
Feb 21 @ 7:30 pm – 8:45 pm
This workshop is offered simultaneously online and for fully vaccinated participants, in person in the studio. Proof of vaccination required. Winter is subtly moving into spring. Early flowers are beginning to bud and birds are singing. That deeper rest of … Continued
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5:30 pm
Hatha Yoga – Wednesday PM
Hatha Yoga – Wednesday PM
Feb 23 @ 5:30 pm – 6:45 pm
Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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10:00 am
Hatha Yoga – Thursday AM
Hatha Yoga – Thursday AM
Feb 24 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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