Most classes are offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required.


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5:45 pm Online Hatha Yoga – Monday PM
Online Hatha Yoga – Monday PM
Jan 4 @ 5:45 pm – 7:00 pm
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.   … Continued
10:00 am Online Hatha Yoga – Tuesday AM
Online Hatha Yoga – Tuesday AM
Jan 5 @ 10:00 am – 11:15 am
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
4:15 pm Online Hatha Yoga – Wednesday PM
Online Hatha Yoga – Wednesday PM
Jan 6 @ 4:15 pm – 5:30 pm
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.  
4:15 pm The Yoga of Light
The Yoga of Light
Jan 7 @ 4:15 pm – 5:30 pm
CLASSES ARE OFFERED ONLINE VIA ZOOM – Jan 7 and Jan 21 The Yoga of wisdom, of understanding, of compassion—we can call it many things but its essence is Divine Light. Turn your mind and heart toward the Light, the … Continued
10:00 am Begin Again: A Hatha Yoga Hidden Language Workshop
Begin Again: A Hatha Yoga Hidden Language Workshop
Jan 9 @ 10:00 am – 12:00 pm
THIS WORKSHOP IS OFFERED ONLINE THROUGH ZOOM Take time to consider your hope for the coming year, ask yourself what the next step in becoming the person you want to be is. Work with the body and the mind, reflecting … Continued