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9:00 am Satsang
Satsang
Feb 3 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
5:45 pm Hatha Yoga – Monday PM
Hatha Yoga – Monday PM
Feb 4 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
6:30 pm Living the Practice: Book Study Group
Living the Practice: Book Study Group
Feb 5 @ 6:30 pm – 8:30 pm
Join us in a book study group that will explore Living the Practice: Collected Writings on the Transformative Potential of Yoga by Swami Radhananda. In Living the Practice, Swami Radhananda explores what it means to live a spiritual life in … Continued
5:45 pm Relaxation Series
Relaxation Series
Feb 6 @ 5:45 pm – 6:45 pm
This 4-part series of classes includes yoga stretches in each class, as well as time to reflect on and clarify what helps and what hinders relaxation. See Classes page for more details. Wear comfortable clothes and bring a notebook or … Continued
10:00 am Hatha Yoga – Thursday AM
Hatha Yoga – Thursday AM
Feb 7 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
5:45 pm Hatha Yoga – Thursday PM
Hatha Yoga – Thursday PM
Feb 7 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
9:00 am Hatha Yoga – Saturday AM
Hatha Yoga – Saturday AM
Feb 9 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.