Calendar
Upcoming Yasodhara Yoga Spokane classes and workshops.
Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.
| 28 Mon |
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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
5:30 pm
Light and Breath: Practices for Stilling the Mind
Light and Breath: Practices for Stilling the Mind
Feb 28 @ 5:30 pm – 6:45 pm
Yoga practices can be very effective for preparing both body and mind to be still. With practice, these exercises become forms of meditation as the mind eases into a quiet state. We will be practicing visualization, breath awareness, and reflecting … Continued
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