Calendar
Classes and events at Yasodhara Yoga Spokane studio.
Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.
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5:30 pm
Light and Breath: Practices for Stilling the Mind
Light and Breath: Practices for Stilling the Mind
Feb 21 @ 5:30 pm – 6:45 pm
Yoga practices can be very effective for preparing both body and mind to be still. With practice, these exercises become forms of meditation as the mind eases into a quiet state. We will be practicing visualization, breath awareness, and reflecting … Continued
7:30 pm
The Magic in New Beginnings: a Hidden Language Yoga workshop
The Magic in New Beginnings: a Hidden Language Yoga workshop
Feb 21 @ 7:30 pm – 8:45 pm
This workshop is offered simultaneously online and for fully vaccinated participants, in person in the studio. Proof of vaccination required. Winter is subtly moving into spring. Early flowers are beginning to bud and birds are singing. That deeper rest of … Continued
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