Calendar
Classes and events at Yasodhara Yoga Spokane studio.
Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Neely’s Basic Yoga
9:30 am
Gentle Yoga with Lisa Waddle
11:15 am
Gentle Yoga with Lisa Waddle
Nov 1 @ 11:15 am – 12:30 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
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YYS Hatha Yoga
10:00 am
YYS Hatha Yoga
Nov 5 @ 10:00 am – 11:15 am
Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
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Mindful Flow with Ally Rubin
9:00 am
Mindful Flow with Ally Rubin
Nov 6 @ 9:00 am – 10:30 am
Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued
Neely’s Basic Yoga
11:00 am
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Neely’s Basic Yoga
9:30 am
Gentle Yoga with Lisa Waddle
11:15 am
Gentle Yoga with Lisa Waddle
Nov 8 @ 11:15 am – 12:30 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
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YYS Hatha Yoga
10:00 am
YYS Hatha Yoga
Nov 12 @ 10:00 am – 11:15 am
Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
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Mindful Flow with Ally Rubin
9:00 am
Mindful Flow with Ally Rubin
Nov 13 @ 9:00 am – 10:30 am
Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued
Neely’s Basic Yoga
11:00 am
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Neely’s Basic Yoga
9:30 am
Gentle Yoga with Lisa Waddle
11:15 am
Gentle Yoga with Lisa Waddle
Nov 15 @ 11:15 am – 12:30 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
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YYS Hatha Yoga
10:00 am
YYS Hatha Yoga
Nov 19 @ 10:00 am – 11:15 am
Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
|
Mindful Flow with Ally Rubin
9:00 am
Mindful Flow with Ally Rubin
Nov 20 @ 9:00 am – 10:30 am
Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued
Neely’s Basic Yoga
11:00 am
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Neely’s Basic Yoga
9:30 am
Gentle Yoga with Lisa Waddle
11:15 am
Gentle Yoga with Lisa Waddle
Nov 22 @ 11:15 am – 12:30 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
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YYS Hatha Yoga
10:00 am
YYS Hatha Yoga
Nov 26 @ 10:00 am – 11:15 am
Yasodhara Yoga Spokane’s Hatha Yoga classes integrate classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
|
Mindful Flow with Ally Rubin
9:00 am
Mindful Flow with Ally Rubin
Nov 27 @ 9:00 am – 10:30 am
Offered by Alison Rubin, this class is a medium-paced yoga flow with plenty of alignment cues and a sprinkling of inspiration offered throughout. The class includes a short meditation and breathwork, followed by gentle warmups, sun salutations, a selection of … Continued
Neely’s Basic Yoga
11:00 am
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Neely’s Basic Yoga
9:30 am
Gentle Yoga with Lisa Waddle
11:15 am
Gentle Yoga with Lisa Waddle
Nov 29 @ 11:15 am – 12:30 pm
Offered by Lisa Waddle, this class offers gentle movement incorporating breath, flexibility, strength and balance. Lisa Waddle offers classes at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Lisa directly with questions to confirm … Continued
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