Calendar

Offered only in person in the studio.  Please join us in chanting for peace for those geographical areas torn by war, including Ukraine, Middle East, Africa, Central and South America.  

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued

Offered online only. Advance registration required. This is a 3-class series; May 5, 12 & 19.  As changes are upon us – arrival of Spring, moving from the pandemic, war, upcoming elections – we find ourselves changing as well. We … Continued

Offered only in person in the studio.  Please join us in chanting for peace for those geographical areas torn by war, including Ukraine, Middle East, Africa, Central and South America.  

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued

Offered online only. Advance registration required. This is a 3-class series; May 5, 12 & 19.  As changes are upon us – arrival of Spring, moving from the pandemic, war, upcoming elections – we find ourselves changing as well. We … Continued

Offered only in person in the studio.  Please join us in chanting for peace for those geographical areas torn by war, including Ukraine, Middle East, Africa, Central and South America.  

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued

Offered online only. Advance registration required. This is a 3-class series; May 5, 12 & 19.  As changes are upon us – arrival of Spring, moving from the pandemic, war, upcoming elections – we find ourselves changing as well. We … Continued

Offered only in person in the studio.  Please join us in chanting for peace for those geographical areas torn by war, including Ukraine, Middle East, Africa, Central and South America.  

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued

Offered only in person in the studio. There is no charge and all are welcome. Donations gratefully accepted. You are invited to participate in Mantra, one the fundamental practices of yoga. On Mondays for half an hour, gather with a … Continued

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!