Most classes are offered simultaneously online through Zoom and in-person in the studio.


Sun Mon Tue Wed Thu Fri Sat
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Chanting for World Peace 7:00 pm
Chanting for World Peace
May 2 @ 7:00 pm – 7:30 pm
Offered only in person in the studio.  Please join us in chanting for peace for those geographical areas torn by war, including Ukraine, Middle East, Africa, Central and South America.  
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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
May 3 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
4
Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM
May 4 @ 5:45 pm – 7:00 pm
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
5
Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
May 5 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
How Do You Flow with Change? 6:00 pm
How Do You Flow with Change?
May 5 @ 6:00 pm – 7:30 pm
Offered online only. Advance registration required. This is a 3-class series; May 5, 12 & 19.  As changes are upon us – arrival of Spring, moving from the pandemic, war, upcoming elections – we find ourselves changing as well. We … Continued
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Chanting for World Peace 7:00 pm
Chanting for World Peace
May 9 @ 7:00 pm – 7:30 pm
Offered only in person in the studio.  Please join us in chanting for peace for those geographical areas torn by war, including Ukraine, Middle East, Africa, Central and South America.  
10
Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
May 10 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
11
Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM
May 11 @ 5:45 pm – 7:00 pm
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
May 12 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
How Do You Flow with Change? 6:00 pm
How Do You Flow with Change?
May 12 @ 6:00 pm – 7:30 pm
Offered online only. Advance registration required. This is a 3-class series; May 5, 12 & 19.  As changes are upon us – arrival of Spring, moving from the pandemic, war, upcoming elections – we find ourselves changing as well. We … Continued
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Chanting for World Peace 7:00 pm
Chanting for World Peace
May 16 @ 7:00 pm – 7:30 pm
Offered only in person in the studio.  Please join us in chanting for peace for those geographical areas torn by war, including Ukraine, Middle East, Africa, Central and South America.  
17
Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
May 17 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
18
Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM
May 18 @ 5:45 pm – 7:00 pm
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
19
Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
May 19 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
How Do You Flow with Change? 6:00 pm
How Do You Flow with Change?
May 19 @ 6:00 pm – 7:30 pm
Offered online only. Advance registration required. This is a 3-class series; May 5, 12 & 19.  As changes are upon us – arrival of Spring, moving from the pandemic, war, upcoming elections – we find ourselves changing as well. We … Continued
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Chanting for World Peace 7:00 pm
Chanting for World Peace
May 23 @ 7:00 pm – 7:30 pm
Offered only in person in the studio.  Please join us in chanting for peace for those geographical areas torn by war, including Ukraine, Middle East, Africa, Central and South America.  
24
Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
May 24 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
25
Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM
May 25 @ 5:45 pm – 7:00 pm
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
26
Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
May 26 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued
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Mantra on Mondays 7:00 pm
Mantra on Mondays
May 30 @ 7:00 pm – 7:30 pm
Offered only in person in the studio. There is no charge and all are welcome. Donations gratefully accepted. You are invited to participate in Mantra, one the fundamental practices of yoga. On Mondays for half an hour, gather with a … Continued
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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
May 31 @ 10:00 am – 11:15 am
Offered simultaneously online and in person in the studio. Advance registration required.  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to … Continued