Sun Mon Tue Wed Thu Fri Sat
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Hatha Yoga – Saturday AM 9:00 am
Hatha Yoga – Saturday AM
Feb 2 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Satsang 9:00 am
Satsang
Feb 3 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM
Feb 4 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Relaxation Series 5:45 pm
Relaxation Series
Feb 6 @ 5:45 pm – 6:45 pm
This 4-part series of classes includes yoga stretches in each class, as well as time to reflect on and clarify what helps and what hinders relaxation. See Classes page for more details. Wear comfortable clothes and bring a notebook or … Continued
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Feb 7 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga – Thursday PM 5:45 pm
Hatha Yoga – Thursday PM
Feb 7 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga – Saturday AM 9:00 am
Hatha Yoga – Saturday AM
Feb 9 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Satsang 9:00 am
Satsang
Feb 10 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM
Feb 11 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Feb 14 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga – Thursday PM 5:45 pm
Hatha Yoga – Thursday PM
Feb 14 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga – Saturday AM 9:00 am
Hatha Yoga – Saturday AM
Feb 16 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Satsang 9:00 am
Satsang
Feb 17 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM
Feb 18 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Feb 19 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Feb 21 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga – Thursday PM 5:45 pm
Hatha Yoga – Thursday PM
Feb 21 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga – Saturday AM 9:00 am
Hatha Yoga – Saturday AM
Feb 23 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Satsang 9:00 am
Satsang
Feb 24 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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