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Hatha Yoga 5:45 pm
Hatha Yoga
Sep 10 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga 10:00 am
Hatha Yoga
Sep 11 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Steps to Meditation 6:30 pm
Steps to Meditation
Sep 11 @ 6:30 pm – 8:00 pm
Explore practices to develop concentration and watch the mind in preparation for meditation. Wear comfortable clothes and bring a notebook or journal.
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Hatha Yoga 10:00 am
Hatha Yoga
Sep 13 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga 5:45 pm
Hatha Yoga
Sep 13 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga 9:00 am
Hatha Yoga
Sep 15 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Satsang 9:00 am
Satsang
Sep 16 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Hatha Yoga 5:45 pm
Hatha Yoga
Sep 17 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga 10:00 am
Hatha Yoga
Sep 18 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Twisting It Up 6:30 pm
Twisting It Up
Sep 18 @ 6:30 pm – 8:00 pm
Take time to unwind and release tension. Exploring twisting yoga postures brings an unpredictable, fun, fresh perspective. What is revealed can be a delight! Wear comfortable clothing and bring a notebook to reflect on your learning.
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Hatha Yoga 10:00 am
Hatha Yoga
Sep 20 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga 5:45 pm
Hatha Yoga
Sep 20 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga 9:00 am
Hatha Yoga
Sep 22 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Satsang 9:00 am
Satsang
Sep 23 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Hatha Yoga 5:45 pm
Hatha Yoga
Sep 24 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga 10:00 am
Hatha Yoga
Sep 25 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Dream Yoga 6:30 pm
Dream Yoga
Sep 25 @ 6:30 pm – 8:00 pm
By combining a step-by-step dream method and meditative practices with an exploration of personal symbolism, Dream Yoga is one of the most direct means of self-discovery. Dream interpretation helps to identify current issues and shows options for making changes in … Continued
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Hatha Yoga 10:00 am
Hatha Yoga
Sep 27 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga 5:45 pm
Hatha Yoga
Sep 27 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga 9:00 am
Hatha Yoga
Sep 29 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Satsang 9:00 am
Satsang
Sep 30 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!