Calendar
Classes and events at Yasodhara Yoga Spokane studio.
Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
CLASS IS OFFERED ONLINE VIA ZOOM
Reflecting during this unstable time in the world, you may ask, “Where do I find my security, stability, equanimity, strength?” Spend time looking inside to discover where your security lies. What is important to you? Where do you find the peace that takes you through difficult times?
In this 2-class series, you will be using yogic practices such as breathing and mantra to bring your mind to a clear place, to find answers to help you clarify security – what it means to you, where you find it, and what you can depend on.
Have a journal or notebook available.
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
CLASS IS OFFERED ONLINE VIA ZOOM
Reflecting during this unstable time in the world, you may ask, “Where do I find my security, stability, equanimity, strength?” Spend time looking inside to discover where your security lies. What is important to you? Where do you find the peace that takes you through difficult times?
In this 2-class series, you will be using yogic practices such as breathing and mantra to bring your mind to a clear place, to find answers to help you clarify security – what it means to you, where you find it, and what you can depend on.
Have a journal or notebook available.
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.