Calendar
Classes and events at Yasodhara Yoga Spokane studio.
Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required.
Come join us for Hatha Yoga on Thanksgiving morning. The class poses will prepare you for a relaxing and restorative day. Open to all levels.
With the end of the year rapidly approaching, take a moment to catch up with yourself. Where have you been? What have you been doing? What do you have left to complete? Find your answers by tapping into your body’s wisdom.
Items needed: a yoga mat, journal or notebook, pens, color crayons or pencils
Wear comfortable clothing suitable for stretching.
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This workshop is offered simultaneously in-person and online through Zoom.
Registrants who are fully vaccinated have the option of attending in-person in the studio.
Proof of vaccination is required.
Of course, attending online through Zoom is an option for all registrants.
This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Offered simultaneously online and in person in the studio. Advance registration required.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Offered simultaneously online and in person in the studio. Advance registration required.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Offered simultaneously online and in person in the studio. Advance registration required.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Offered simultaneously online and in person in the studio. Advance registration required.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Offered simultaneously online and in person in the studio. Advance registration required.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Offered simultaneously online and in person in the studio. Advance registration required.
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
This online event is a FREE, but advance registration is required for Zoom link
Winter Solstice celebrates the longest night of the year. This earth cycle is innate within each of us, and we can find rest and comfort in our indwelling Light. We invite you to join our celebration on this special night with mantra and visualization.
“All darkness vanished when I saw the lamp within my heart.” ~Kabir