Classes and events at Yasodhara Yoga Spokane studio.

Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.


Dec
8
Fri
Hatha Yoga – Friday AM
Dec 8 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

 

Dec
11
Mon
Gentle Yoga – Monday AM
Dec 11 @ 10:00 am – 11:15 am

A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!

 

Dec
15
Fri
Hatha Yoga – Friday AM
Dec 15 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

 

Dec
18
Mon
Gentle Yoga – Monday AM
Dec 18 @ 10:00 am – 11:15 am

A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!

 

Dec
21
Thu
Solstice Celebration
Dec 21 @ 4:00 pm – 5:00 pm

Free event, all are welcome.

Winter Solstice celebrates the longest night of the year. This earth cycle is innate within each of us, and we can find rest and comfort in our indwelling Light. We invite you to join our celebration which includes visualizations of the Light, mantra chanting, breath awareness and silence.

This event will also include light refreshments. Bring a snack to share, if you wish.

Dec
29
Fri
CANCELLED Hidden Language Yoga Workshop: Stretching Into the New Year
Dec 29 @ 10:00 am – 11:30 am

Sorry – this event is cancelled

Jan
3
Wed
Subud
Jan 3 @ 7:30 pm – 8:30 pm

Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.

Jan
5
Fri
Spokane Meditation Circle West of Self-Realization Fellowship
Jan 5 @ 7:00 pm – 8:00 pm

Spokane Meditation Circle West of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you to join us in meditation and spiritual fellowship and to share the teachings of Paramahansa Yogananda, author of Autobiography of a Yogi, one of the world’s most acclaimed spiritual classics. Yoga is based on practice and experience rather than on adherence to a particular set of beliefs, so followers of any religion can benefit from the spiritual teachings and meditation techniques practiced by SRF.

We meet each Sunday from 11:00 am to 12:15 pm. Our service includes Paramahansa Yogananda’s interpretation of the scriptures, excerpts from his teachings, and short periods of meditation and chanting. We also meet each Friday from 7 to 8 pm for a service that includes meditation and chanting.

For more information please contact:

Doug Scott (509) 325-5163
dougscott@q.com

 

Spokane Meditation Circle West of Self-Realization Fellowship holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Doug Scott directly with questions to confirm dates/times/cost.

 

 

Jan
7
Sun
Spokane Meditation Circle West of Self-Realization Fellowship
Jan 7 @ 11:00 am – 12:15 pm

Spokane Meditation Circle West of SRF is part of the worldwide spiritual family of Self-Realization Fellowship, founded by Paramahansa Yogananda in 1920 to disseminate the ancient science of Kriya Yoga meditation to all nations of the world. We welcome you to join us in meditation and spiritual fellowship and to share the teachings of Paramahansa Yogananda, author of Autobiography of a Yogi, one of the world’s most acclaimed spiritual classics. Yoga is based on practice and experience rather than on adherence to a particular set of beliefs, so followers of any religion can benefit from the spiritual teachings and meditation techniques practiced by SRF.

We meet each Sunday from 11:00 am to 12:15 pm. Our service includes Paramahansa Yogananda’s interpretation of the scriptures, excerpts from his teachings, and short periods of meditation and chanting. We also meet each Friday from 7 to 8 pm for a service that includes meditation and chanting.

For more information please contact:

Doug Scott (509) 325-5163
dougscott@q.com

 

Spokane Meditation Circle West of Self-Realization Fellowship holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Doug Scott directly with questions to confirm dates/times/cost.

 

 

Jan
10
Wed
Subud
Jan 10 @ 7:30 pm – 8:30 pm

Subud is a spiritual brotherhood that holds meetings at Yasodhara Yoga Spokane’s studio, but is not affiliated with Yasodhara Yoga Spokane. Please contact Chris Dorn directly with questions about Subud and to confirm dates/times.