Classes and events at Yasodhara Yoga Spokane studio.
Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.
Oct
26
Thu
What wisdom does your sleeping mind want to tell you?
Your dreams can become friends and teachers once you begin to understand their language. They can bring to life your latent creative nature. This deep personal wisdom is always available to you. Learn a time-tested method to invite your dream symbols to speak, offering guidance and clear steps to action.
Bring a dream written or typed out to refer to for each class and have your journal or notebook handy.
Attend this 3-class series with Swami Lakshmiananda in-person or online on Zoom.
Oct
27
Fri
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Oct
30
Mon
A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!
Nov
3
Fri
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Nov
6
Mon
A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!
Nov
10
Fri
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
Nov
13
Mon
A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!
Nov
18
Sat
“The Heart is symbolic for the center of our spiritual being-limitless compassion and knowledge beyond the intellect.” ~Swami Radha
The ground of the Heart is where we can open to inspiration and understanding. In this one-day retreat, Yasodhara Ashram teacher Swami Samayananda offers practices of reflection, mantra, visualization, silence and breath to deepen a connection to the inner source of love. By listening and becoming receptive to your still, small voice, you can clear the way for finer feelings like gratitude and compassion.
What does your heart say? And how can listening to its messages improve your relationships-first to yourself, then to those around you?
Bring a journal or notebook.
Lunch on your own from noon to 1:30 pm.
Nov
20
Mon
A slower and gentler version of our regular Hatha Yoga class. With this slower, gentler pace, students are encouraged to go deeper within themselves, reducing tension and stress, while enhancing personal awareness and well-being. Drop-ins welcome!
Nov
24
Fri
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!
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