Calendar
Classes and events at Yasodhara Yoga Spokane studio.
Some classes/events are offered by other teachers/groups that are not affiliated with Yasodhara Yoga Spokane. For more information about those classes, please contact those teachers/groups directly. Their contact information is in the class description.
A conversation on how to not go nuts in today’s world. For more information go to the Events page.
How do we find peace? How do we offer peace to others? The Metta Sutta of Loving Kindness says: “I build a healthy, happy aura of Loving Kindness around me . . .” .By changing the brain and mind with chanting and meditation we create peace within and around us. You are welcome to come and add your voice to expand peace in our community and beyond.
By exploring the physical practice of Hatha Yoga we can learn to embody the essence of a pose and bring it forward into daily life, into our relationships, our families, and our work. Bring a notebook or journal to write your reflections if you wish.